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Severe Depression Physical Symptoms

Severe depression physical symptoms often include fatigue, sleep issues and pain. Depression affects everyone differently, but there are many ways to deal with the symptoms and seek help if necessary.

It's normal for everyone of us to feel depressed or down at times However, if these feelings persist and cause disruption to your daily life it could indicate depression. Many people also experience depression due to long-term stress.

Fatigue

Fatigue is one of the most common and serious early Signs of mental health issues of depression. It's like having a constant and unrelenting exhaustion even if you're sleeping enough. It can also be an adverse effect of certain antidepressant drugs and you should talk about your symptoms with a doctor.

There is no exact definition of fatigue, but it is described as a persistent feeling depressed of tiredness which interferes with everyday activities. The symptoms of fatigue can include a number of other symptoms, including difficulty sleeping or falling asleep. Other recognizing signs of depression include muscle pain, changes in appetite and a feeling of weakness. According to some studies people suffering from depression are more tired than people without the condition.

Some causes of fatigue, including excessive work, not eating a balanced diet, and excessive drinking or drug use are well-known. Other causes of fatigue, including anemia, thyroid diseases and chronic kidney, liver or lung disease are less obvious. Fatigue is often caused by illnesses, infections and certain vitamins and mineral supplements. For instance iron deficiency can trigger fatigue, but it's easily treated by eating more food that are rich in minerals, such as red meat, spinach, and fish.

Many people with depression feel that they have no energy and feel too exhausted to do anything. This can cause problems at work, with relationships, and in everyday activities. It can be difficult to maintain a healthy body weight or to get regular exercise.

You can use various self-measurement surveys to determine the level of fatigue you are experiencing. The Fatigue Severity Scale and the Fatigue Severity Inventory are two of the most popular. Both require you to answer a series of questions about your emotional and physical functioning in the past month. Your answers are used to build an assessment system that scores you which will give you higher scores, which indicate more fatigue.

Sleeping problems

If you're having difficulty sleeping, it could be an indication that you're suffering from depression. If you're having trouble falling asleep, getting to sleep, or waking often during the night, it could affect your ability to function throughout the day. It could cause stress, irritability, or weight growth.

Other physical symptoms of depression may include a feeling of weightiness or heaviness stomach discomfort, abdominal bloating or discomfort, difficulty digesting food, reduced sexual desire or dysfunction, as well as appetite changes. In an investigation in which 69 percent of patients diagnosed with depression experienced somatic symptoms of depression and anxiety, in addition to a mood depressed.

depression symptoms checklist can also affect eyesight. The world can appear blurred or hazy. In some instances, this is due to a change in the way the brain processes visual information. This could cause difficulties with reading, driving, or working with numbers.

An inability to focus fatigue, fatigue, and an absence of enthusiasm for enjoyable activities can make it difficult to maintain the routine of exercise. This can lead to poorer fitness and weight gain, and also a deterioration of depression.

Numerous medical conditions, like cancer, heart disease, and neurodegenerative diseases, can cause depression. Certain medications, like antipsychotics and neurotransmitter inhibitors, can cause depression as well.

Depression can be triggered by a life-changing event or hormonal change. Pregnancy, childbirth, menopause and postpartum depression are all associated with depressive episodes in some women. Women who suffer from bipolar disorder may also experience depressive episodes, and manic episodes characterized by more activity and a greater feeling of happiness.

If you are experiencing these physical symptoms of depression, it's essential to visit your primary depression symptoms care physician or a mental healthcare professional as soon possible. They'll be able to evaluate your symptoms and suggest treatment options like psychotherapy or medication. If your symptoms are severe, they may suggest more intensive treatment such as electroconvulsive (ECT) therapy or deep brain stimulation. Consult your physician to learn about the options available to you.

Headaches

The symptom of pain is difficult to identify, especially if it is not explained. Pain related to depression can occur anywhere in the body, including the head and back. Depression-related pain is typically moderate to mild, and is not a problem for everyday activities. Depression and pain are linked because they share the exact same neurochemicals and pathways within the brain. The likelihood of pain is higher to occur in conjunction with severe depression episodes, and it may occur more frequently or last longer.

Headaches, specifically cluster headaches, may be an indication that you are depressed. Cluster headaches are headaches that occur for one to two month periods, usually at the same time each year. The symptoms of cluster headaches are similar to a regular headache, however they are more intense and last longer. The pain in the stomach or chest could indicate that you're depressed as well as increased sweating, fatigue and sleeplessness.

Depression can cause people to feel like they have less control over their feelings and actions. This can lead to self destructive behavior such as drinking excessively or eating too much. They may also experience changes in their appetite, including cravings for food that aren't typical for them. Some people with depression have digestive problems such as diarrhea or indigestion.

Muscle pain and back pain is another symptom of depression. It is often linked to injuries or poor posture. This type of pain can be made worse by stress or certain foods and is more frequent in women than males. Depression can trigger back and muscle pain, because it alters nerve pathways that regulate the pain and mood receptors.

Other indicators of depression are changes in the voice of a person, slowness of movements, and purposeless movement such as fidgeting or the habit of pacing. Depression can also make it harder to focus and remember things and some people experience trouble making decisions. If you've been experiencing symptoms for a long period of time, it is important to schedule an appointment with a doctor. A health professional can help connect you to treatment options, including psychotherapy and medication.

Muscle Aches

Muscle pains are a typical indication of depression. They can be painful. Vague aches and pains may be the first sign of depression to show up and are difficult to diagnose. Neurotransmitters such serotonin or norepinephrine play a role in the connection between depression and pain. Insufficiency in these transmitters could cause pain and depression. The pain-depression link is also bidirectional. Chronic pain can cause depression to become more severe and depression can cause chronic pain to become worse.

Many of the aches and discomforts that depression can be addressed at home. A healthy diet, exercise and adequate sleep can help reduce pain and improve mood. If you suffer from chronic pain, you might be prescribed medication by your doctor or referred to an acupuncture clinic.

Rhabdomyolysis can trigger generalized muscle pains. This condition triggers the breakdown of muscle tissue and the release of harmful substances in the bloodstream. This condition can be caused by excessive exercise or certain medications, or illicit drugs. Other forms of muscle pain are parasites, fungi or viral infections. These can be treated with antibiotics, antivirals or antiparasitic medicines.

If you experience generalized muscle pain, it's essential to speak with your doctor or therapist. If your aches and pains originate from an underlying problem your doctor may recommend treatment including stretching, hydration and exercises. Aspirin and Ibuprofen are both prescription pain relievers available over the counter that can help ease the discomfort. If you feel that your pains and aches are due to depression, talk to your therapist or doctor about identifying and addressing the causes that cause the symptoms.