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One methodology of ensuring your site meets these standards is through technical SEO. "canonical" link tag is a method of telling engines like google which version of a web page you consider the principle one and wish to be indexed by search engines like google and yahoo and found by people. Scroll down to view the "SEO Keywords" chart, which tells you the place you might be within the Google rankings for your essential key phrases. In any case, their essential goal is to offer customers with the best possible outcomes in response to their queries. So, it's best to place important instruments in place as soon as potential. Plan out the required tools and reports you should purchase from this one. Having one is essential since it aids in search engine crawling and indexing. You might create your dashboard from blank or choose from one of the designs in the public gallery. It may increase your site's authority and relevance, which search engines like google value. If I have been in your sneakers I might write something just like "Hotel Sidney - A Luxury Hotel in Australia" then I can make it clear for Search engines like google and yahoo by way of on page SEO, Schema & Back links what is the brand name and what is the key phrase.
Like in conventional SEO, there's a lengthy list of on-page standards, although some are given extra weight than others. With Google SEO, we make the most of our relationships with media shops to bring your products and services to the lots. The social alerts of an internet site present how effectively-known and important it's on different social media sites. Simply put, technical SEO is the means via which you persuade major search engines like google like Google of the worth of your webpage. Use traditional image SEO methods (like optimizing image filenames and alt text). If your site hundreds quickly, has no damaged hyperlinks, and makes use of safe encryption, Google's spiders will prefer it more. You'll learn extra about the efficiency of your content material, issues with index protection, and page layout. Technical search engine optimisation (SEO) entails bettering your webpage's underlying construction in order that engines like google can extra readily crawl and index its content material. Using metadata to index pages was discovered to be lower than reliable, however, as a result of the webmaster's choice of keywords in the meta tag might probably be an inaccurate illustration of the location's actual content.
Google does this because it knows that many individuals rely on its search results to make crucial life decisions, so it desires to provide solely reliable, related, and useful info. If Google favored slow sites, was unresponsive, or was tough to navigate, individuals would seemingly go elsewhere for his or her search outcomes. You possibly can see what genuine people do after they get in your webpage, their stage of engagement, the links they visit, and the number of leads (or purchases) they produce. Let's study just a few of the inquiries we used information analysis to try to answer and see how we did with our instruments. We need to place up instruments to supply us with information about our Google search exercise and keyword rankings because we're attempting to rank on Google. But, if you're coping with knowledge from a number of completely different sources, the optimum resolution is a dashboard that gathers the required data and organizes it according to your preferences.
But, there still are quite a few situations when you'll have to construct your dashboards or reports to examine the data more precisely. There is no such thing as a cause to be involved about this improve or to go insane making an attempt to update your material. Analytical analysis can simply lead you astray and trigger you to lose focus on your final goal. How Can Websites Solve This Problem? Also, Site Audit's highly effective filters could isolate any drawback you choose. After all, you could possibly merely use Huckabuy Page Speed software to unravel the issue. Using picture alt tags is strongly advisable. By offering a textual various to the images in your site, often called "alt tags," you may enhance the likelihood that they may appear in image search outcomes. The data offered by Google Search Console (GSC) may be used to grasp better what is occurring with Google's search results. We have now defined what Top SEO analytics are, why they are crucial to on-line and content material marketing, and provided instructions for getting began in this submit. Reports are incredibly helpful and complete and provide a terrific place to start out for SEO statistics. Analyzing competitors can also present invaluable insights.
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You might still have a Pomodoro Timer with the public. You don't need to spend a single cent purchaser Pomodoro Timer as it is downloaded in cyberspace for complimentary. There are a few web-based applications pertaining to instance Pomodairo and concentrate Booster which can suitable for Windows and Mac gamers. You can always download use and start applying it based over your needs.
A marketer no matter how well-known he or she end up being is not endowed with any special, mutant electricity that allows these sell products at might. Any marketing muscle that they may wield is solely based off of knowledge of their target customers. Separating yourself from your customer and also the outside world of changes,trends, and new ideas will only serve to split up yourself to what is in order to your customer. The result from that will one of the most be small sales numbers, if a.
To find customers online, you have to go and answer their questions, give them what besides with a lot of valuable content, and once they visit your internet ensure that you own your product or service displayed permit buy from you or seek your products and services.
Record Productivity - Sometimes, productivity suffers because we don't recognize extremely times function with and advantage from them. A small part of you perform most optimally between 1pm and 5pm each day when get coffee at hand, be sure to utilize that time as frequently possible.
Tip#2: You need to do a lttle bit of research for you to zero in on one specific directory submission tool. Browsing online forums is a good method to discover the latest offerings available you can find. You can find out from other users regarding efficacy of some within the software. This will also assist you decide onto that desire in confidential details Customer Support Tool.
Just supply an technique. Sitting here on my computer and on my small shelves I have just a small amount Customer Support Tool over $17,000.00 worth of methods to programs and actually many of were even a full waste of my some my assets. If I had to guess only about 4500 to 5500 dollars worth offered good usable info that pushed me forward.
What will i need? A computer, Journalism experience, a college education or similar experience plus extensive expert knowledge in your given sector, eg, tourism, marketing, health etc. Stats are the key component of eHow, so an ability to write clearly is important.
Some providers quote unlimited bandwidth and disk space whilst other have a (high) limit. In practice this is unlikely end up being an issue for a front entry doors. "Unlimited" is clearly impossible in fact it is really marketing speak for reasonable. Basic plans end up being the limited a minimum of one domain which might be OK on day 1 but check the upgrade spending. Some plans include a free domain which benefit yet will inevitably use a less popular extension (it won't be .com or .org).
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After utilizing the mindmap few weeks, I decided that the reason why my past effective time management systems failed was Productivity Booster basically were excessively complicated. We used to slice and dice my tasks by client, by context (phone, computer, home, errand) -- but all the sorting caused tasks to fall from the cracks. Giant lists of tasks that are "someday/maybe" additionally be demoralizing if built in view all time. For my actual test list, the mindmap is working high for anyone. I still use Basecamp to monitor and monitor individual client projects - I move my to do's from those projects over to my mindmap.
Learn her background. The VA always be giving you her background what she specializes in so knowing how wholesome more from her expertise. If you need other skill sets, ask your va Customer Support Tool and see if she will work or get trained regarding it.
What would it be like to your own customers an individual are invite in order to join a distinctive group with people who meets online in a place exclusively all of them? There they can share in their expertise in your product, with interested people. There they make the shortest method to customer support of anybody in the globe. There they can hear from others for the next version, version 2.0 of your product, which they will need to possess.
Just about everyone along with a business is either dabbling or strategically attacking much more many marketing platforms aspiring to convert sector. Now, I wasn't the earliest of adopters but I planned from the start the a few key platforms regularly. I experimented, charted my time, tracked my results and will honestly say that these are my five Lead Generating Best Practices that either I or my assistant perform per week that have paid wrong.
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Kanye West's Iconic Graduation Poster – An Iconic Artwork
In the world of iconic album designs, few designs carry the same level of cultural impact as the stunning Graduation poster.
An Ode to Kanye's Vision
The Graduation era marked a turning point in pop culture. Collaborating with artist Takashi Murakami, this iconic visual brought a blend of vibrant colors.
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They may also be used with antidepressants initially whereas antidepressants take time to work. For some kids and youngsters with delicate symptoms, speak therapy alone could additionally be helpful. If you're in disaster please dial 988 for the Suicide & Crisis Lifeline. ADAA does not provide psychiatric, psychological, or medical advice, diagnosis, or treatment. Therefore, it is important for doctors to display screen folks frequently for both conditions.
Research has shown that imbalances in dopamine ranges can contribute to temper problems corresponding to despair and bipolar dysfunction. Low levels of dopamine have been linked to emotions of sadness and low mood, while high levels have been linked to feelings of euphoria and excitement. For essentially the most half, an intensive annual eye exam is adequate to help detect and treat imaginative and prescient symptoms. "If any eye signs happen similar to blurred vision, pink eye, eye pain, focusing difficulty, and double vision, the affected person should have a watch examination sooner," Dr. Wang mentioned. Annual eye exams should already be part of the take care of concurrent health issues some patients with anxiety or medical despair might commonly have, such as diabetes.
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ψυχολογος Η σωστή επιλογή τροφίμων στη σημερινή εποχή δεν είναι τόσο εύκολη υπόθεση όσο φαίνεται. Μπορεί να αναζητήσει και να βρει όλα τα τρόφιμα......
Η επιλογή τροφίμων όσων πάσχουν από διαβήτη ψυχολογος Πρακτικός οδηγός για τα ψώνια στο σούπερ-μάρκετ
Η σωστή επιλογή τροφίμων στη σημερινή εποχή δεν είναι τόσο εύκολη υπόθεση όσο φαίνεται. Μπορεί να αναζητήσει και να βρει όλα τα τρόφιμα που χρειάζεται κατά την περιήγηση του στους διαδρόμους ενός σουπερμάρκετ, όμως κανείς δεν μπορεί να του εξασφαλίσει ότι θα κάνει τη σωστή διατροφικά επιλογή για τον οργανισμό του.
Κάθε καταναλωτής έχει τις δικές του διατροφικές ανάγκες, είναι μια ξεχωριστή διατροφική οντότητα με τα δικά του «θέλω» για τη διατήρηση ενός υγιούς οργανισμού. Χαρακτηριστικό παράδειγμα είναι ο καταναλωτής που πάσχει από διαβήτη. Εκτός από το να διατηρεί το ιδανικό του βάρος, θα πρέπει να επιλέγει τρόφιμα που να μη δημιουργούν σημαντικές μεταβολές στα επίπεδα γλυκόζης στο αίμα του, ώστε να είναι διαχειρίσιμες από τον οργανισμό του.
Ποια είναι τα βήματα που πρέπει να ακολουθήσει, ώστε οι επιλογές του να είναι οι κατάλληλες:
Κατ’ αρχήν, ο διαβητικός είναι σημαντικό να έχει εφοδιάσει το σπίτι του με υγιεινά και φρέσκα τρόφιμα. Όταν οι υγιεινές επιλογές είναι άμεσα διαθέσιμες, θα είναι πιο εύκολος και ο σχεδιασμός ενός σωστού γεύματος.
Ο σχεδιασμός μιας λίστας αγορών και η τοποθέτησή της στη πόρτα του ψυγείου ή σε κάποιο εμφανές σημείο στη κουζίνα. Όταν διαπιστώσει ότι έχει εξαντληθεί κάποιο τρόφιμο το προσθέ ΤΕΙ στη λίστα, ώστε να το προμηθευτεί στην επόμενη επίσκεψή του στο σούπερ μάρκετ.
Πριν ξεκινήσει τα ψώνια του, είναι σημαντικό να κάνει μια σειρά ερωτήσεων στο εαυτό του όπως:
- Πόσοι άνθρωποι και πόσα γεύματα θα παρασκευάσει, ώστε οι ποσότητες που θα αγοράσει να επαρκούν;
- Ποια είναι η σωστή ποσότητα των τροφίμων, ώστε να μην καταλήξει να υπάρξει περίσσεια τροφίμων στο σπίτι και να μπει στον πειρασμό να τα καταναλώσει;
- Υπάρχουν στα ντουλάπια του ψυγείου ή της κουζίνας τρόφιμα που δεν έχει καταναλώσει;
- Καταναλώνει τις υγιείς διατροφικές επιλογές όπως είχε προγραμματίσει; Αν όχι, την επόμενη φορά, θα πρέπει να αγοράσει μικρότερη ποσότητα.
Να θυμάστε ότι το περιεχόμενο μιας λίστας αγορών που χρησιμοποιείται για το σούπερ-μάρκετ δεν θα είναι η ίδια για όλους τους διαβητικούς. Η λίστα αγορών όμως είναι ένας τρόπος να ξεκινήσετε την αποθήκευση υγιεινών και «φιλικών» τροφίμων για τον διαβητικό.
Τι θα πρέπει να περιλαμβάνει η λίστα αγορών για ένα διαβητικό;
Φρούτα: Θα χρειαστείτε 2 έως 4 μερίδες φρέσκων ή κατεψυγμένων φρούτων την ημέρα. Θεωρήστε το μέγεθος ενός μήλου ως μια μερίδα φρούτων περίπου. Επιλέξτε φρούτα φρέσκα και εποχιακά. Να τα καταναλώνετε με τη φλούδα διότι οι περισσότερες φυτικές ίνες περιέχονται σε αυτή.
κρέας, ψάρια και τροφές πλούσιες σε πρωτεΐνες: Θα χρειαστείτε 2 με 3 μερίδες άπαχα τρόφιμα πλούσια σε πρωτεΐνες ημερησίως. Βάλτε στη λίστα σας Κοτόπουλο χωρίς πέτσα και/ή γαλοπούλα, ψάρι, άπαχο βοδινό κρέας, χοιρινό κρέας, αυγά ή υποκατάστατα αυγού, φυστικοβούτυρο με χαμηλά λιπαρά.
Μη αμυλούχα λαχανικά: Το μισό πιάτο σας θα πρέπει να περιέχει λαχανικά. Μπορούν να αποτελέσουν ένα «φιλικό» σνακ για τους διαβητικούς. Στη λίστα αγορών σας, θα πρέπει να περιλαμβάνετε αρκετά φρέσκα ή κατεψυγμένα λαχανικά για την κάλυψη των αναγκών σας.
Υπολογίστε την ποσότητα που θα χρειαστείτε. Περιμένετε μέχρι να φτάσετε στο σούπερ-μάρκετ για να δείτε ποια θα είναι η καλύτερη αγορά. Επιλέξτε σκούρα πράσινα λαχανικά, όπως το σπανάκι, το μαρούλι και το μπρόκολο - καθώς και κίτρινα-πορτοκαλί λαχανικά, όπως πιπεριές και καρότα, Γωνιά της σκέψης καθώς συνήθως έχουν την υψηλότερη περιεκτικότητα σε βιταμίνες και ανόργανα άλατα.
Το αβοκάντο είναι τεχνικά ένα φρούτο, αλλά συχνά χρησιμοποιείται ως λαχανικό στις συνταγές. Είναι γεμάτο υγιεινά λίπη, και είναι χρήσιμο σε ένα διαβητικό γεύμα. Το κρεμμύδι και το σκόρδο έχουν χαμηλό γλυκαιμικό δείκτη και είναι πλούσια σε αντιοξειδωτικές ουσίες. Προσθέ ΤΕΙ γεύση σε γεύματα χαμηλής περιεκτικότητα σε λιπαρά, και θα πρέπει να είναι στη λίστα σας.
Λίπη: Μονοακόρεστα και πολυακόρεστα έλαια, όπως το ελαιόλαδο, το Λάδι canola, το καλαμπόκι, ο ηλίανθος και η σόγια θα πρέπει να είναι στη λίστα σας. Ψάξτε επίσης, για μαλακές μαργαρίνες τύπου soft για επάλειψη, καθώς είναι πιο φιλικές για την υγεία της καρδιάς, σε σχέση με τις σκληρές μαργαρίνες ή πολύ περισσότερο, με το αγελαδινό βούτυρο.
Ξηροί καρποί, φασόλια: Τα αμύγδαλα και τα καρύδια αποτελούν μια πολύ νόστιμη θρεπτική προσθήκη στις σαλάτες και μπορούν να ανακατευτούν στα δημητριακά ή στο γιαούρτι. Τα φασόλια σε κονσέρβα πρέπει να τα ξεπλένετε καλά πριν από τη χρήση, για την απομάκρυνση της περίσσειας νατρίου, αποτελώντας μια γρήγορη επιλογή και πολύ χρήσιμη στο σχεδιασμό ενός γεύματος για τον διαβητικό.
Γαλακτοκομικά προϊόντα χαμηλής περιεκτικότητας σε λιπαρά: Πρέπει να λαμβάνετε 2 με 3 μερίδες την ημέρα άπαχο ή χαμηλής περιεκτικότητας σε λιπαρά γάλα ή γιαούρτι (1 φλιτζάνι η μερίδα) ή χαμηλής περιεκτικότητας σε λιπαρά τυρί cottage (1/4 φλιτζάνι).
Δημητριακά ολικής αλέσεως, αμυλούχα λαχανικά και οι φακές: Αγνοήστε τις ετικέτες που λένε, «το προϊόν αυτό περιέχει Χ γραμμάρια δημητριακά ολικής αλέσεως ανά μερίδα». Αντ’ αυτού, γυρίστε στο πίσω μέρος της συσκευασίας των προϊόντων και ελέγξτε την ετικέτα. Επιλέξτε αυτά που έχουν την υψηλότερη περιεκτικότητα σε φυτικές ίνες Καστανό ρύζι, ζυμαρικά ολικής άλεσης, δημητριακά ολικής άλεσης και πλούσια σε φυτικές ίνες ψωμί θα πρέπει να είναι στη λίστα σας. Δημητριακά όπως η κινόα και το κριθάρι μπορούν να αντικαταστήσουν το ρύζι στις συνταγές.
«Διαβητικά» προϊόντα: Μπορεί να θέλετε να εξετάσετε το ενδεχόμενο της προσθήκης μιας γλυκαντικής ουσίας στη λίστα αγορών σας, ψυχολογια σεμιναρια για να τη χρησιμοποιήσετε αντί για τη ζάχαρη, στον καφέ, το τσάι και στις συνταγές. Ποτά με μηδέν θερμίδες, όπως το φρέσκο παγωμένο τσάι και τα αρωματισμένα νερά θα μπορούσαν να προστεθούν στη λίστα σας, αποτελώντας μερικές επιλογές που δεν θα επηρεάσουν το σάκχαρό σας. Δεδομένου ότι ο καθένας χρειάζεται μια περιστασιακή απόλαυση, ψάξτε για χαμηλής περιεκτικότητας σε ζάχαρη μπισκότα ή κέικ- απλά να θυμάστε ότι στην πραγματικότητα, το σύνολο των υδατανθράκων σε ένα προϊόν είναι αυτό που θα επηρεάσει το σάκχαρό σας.
Να θυμάστε, ότι ένα από τα σημαντικότερα όπλα στη σωστή επιλογή τροφίμων στο σούπερ-μάρκετ από ένα διαβητικό, είναι η ανάγνωση και η κατανόηση των διατροφικών πληροφοριών που βρίσκονται στο πίσω μέρος των συσκευασμένων προϊόντων.
Η γνώση της σύστασης του τροφίμου που αγοράζει, δηλαδή η ποσότητα, το είδος των σακχάρων και των λιπαρών που περιέχει το τρόφιμο αποτελούν μια από τις σημαντικότερες διατροφικές παραμέτρους για την καλύτερη δυνατή ρύθμιση του σακχάρου στο αίμα.
Πηγή: mednutrition.gr
ψυχολογος ψυχολογος ΔΟΕ: Δεν υπάρχουν λεφτά ούτε για κιμωλίες
Οι δάσκαλοι ζητούν να δοθεί άμεσα λύση στα με γάλα προβλήματα που αντιμετωπίζουν – Γ.Μιχελάκης: Θα προσπαθήσουμε να δώσουμε και την 4η δόση της επιχορήγησης
Άμεση λύση στα με γάλα προβλήματα που αντιμετωπίζει η δημόσια εκπαίδευση και τα οποία απειλούν να τινάξουν στον «αέρα» τη νέα σχολική χρονιά, που ξεκινάει αύριο, ζήτησαν οι δάσκαλοι από τον υπουργό Εσωτερικών Γιάννη Μιχελάκη, με τον οποίο συναντήθηκαν σήμερα.Το Δ.Σ.της ΔΟΕ ανέφερε με λεπτομέρειες όλα τα ανοικτά «μέτωπα» που θα κληθούν να αντιμετωπίσουν οι εκπαιδευτικοί με το άνοιγμα των σχολείων, Συμπεριφορά όπως είναι η υπολειτουργία των σχολικών επιτροπών και η αδυναμία τους λόγω της υποχρηματοδότησης να εκπληρώσουν τις συσσωρευμένες υποχρεώσεις τους (θέρμανση, πληρωμή λογαριασμών ΟΤΕ, ΔΕΗ, αγορά κιμωλιών και αναλώσιμων, κ.α.), η απουσία καθαριστριών, σχολικών τροχονόμων και σχολικών φυλάκων από τα σχολεία, η μετακίνηση των μαθητών και οι πειθαρχικές διατάξεις που «προκαλούν διωγμούς και αδικία».
Από την πλευρά του, ο κ. Μιχελάκης ανέφερε, σύμφωνα με την Ομοσπονδία ότι σε ό,τι αφορά τις λειτουργικές δαπάνες έχει διατεθεί από το υπουργείο Εσωτερικών το ποσό των 21,4 εκατ. ευρώ και ότι θα γίνει προσπάθεια για χορήγηση της 4ης δόσης της επιχορήγησης.
Για το θέμα των καθαριστριών δήλωσε πως έχει κατατεθεί τροπολογία στο νομοσχέδιο για το νέο Λύκειο που προβλέπει την παράταση των συμβάσεων για δυο χρόνια, ενώ παράταση συμβάσεων ανακοίνωσε και για το θέμα της μεταφοράς των μαθητών μέχρις ότου γίνει η προκήρυξη για νέες συμβάσεις.
Για το θέμα των σχολικών φυλάκων αναφέρθηκε στην πρόσληψη 3.800 φυλάκων μέσω κονδυλίων του ΕΣΠΑ, ενώ για τους σχολικούς τροχονόμους δήλωσε ότι έχει διατεθεί έ ΑστυνομίαΑστυνομίας σε περιπτώσεις που δεν είναι δυνατή η ύπαρξη σχολικού τροχονόμου. ψυχολογος Ζ του Βασίλη Βασιλικού και Θεατές του Μάριου Ποντίκα στις σκηνές του Εθνικού θεάτρου
Δύο παραστάσεις που
αγάπησε το ελληνικό κοινό γεμίζοντας
τις αίθουσες του Εθνικού θεάτρου, θα
παιχτούν για λίγες παραστάσεις αυτό το
φθινόπωρο.
Το Ζ, του Βασίλη Βασιλικού,
στην σκηνή «Νίκος Κούρκουλος», από τις
20 Σεπ Τεμβρίου για 16 παραστάσεις.
Το θρυλικό μυθιστόρημα του
Βασίλη Βασιλικού που αναφέρεται
στα γεγονότα γύρω από τη δολοφονία του
Γρηγόρη Λαμπράκη την άνοιξη του 1963,
επανέρχεται μετά την περυσινή του
επιτυχία στη σκηνή του Εθνικού θεάτρου!
Ο διεθνούς φήμης βραβευμένος
συγγραφέας μας Βασίλης Βασιλικός
καταγράφει, σε ένα μίγμα δημοσιογραφικής
ακρίβειας και λογοτεχνικής μυθ ιστορίας,
τα κρίσιμα γεγονότα, από την άφιξη του
Λαμπράκη στη Θεσσαλονίκη μέχρι τη
δικαστική έρευνα και τα πρώτα αποτελέσματά
της. Ένα εκρηκτικό υλικό σε μια παράσταση
που φωτίζει τον ψυχικό κόσμο των ηρώων
και την ιδεολογική στάση του ανθρώπου
που επιμένει να οραματίζεται έναν
ειρηνικό και δίκαιο κόσμο, κακό παιδί χωρίς να
διστάζει μπροστά στον κίνδυνο και τις
απειλές.
Δραματουργική προσαρμογή
– σκηνοθεσία: Έφη Θεοδώρου
Σκηνικά: Εύα Μανιδάκη
Κοστούμια: Ιωάννα Τσάμη
Μουσική: Νίκος Πλάτανος
Κίνηση: Ερμής Μαλκότσης
Φωτισμοί: Σάκης Μπιρμπίλης
Βοηθός σκηνοθέτη:
Ασπασία - Μαρία Αλεξίου
Παίζουν: Θανάσης Δήμου,
Μαρία Κεχαγιόγλου, Αλλαγή του παρελθόντος Γιάννης Κότσιφας,
Χριστίνα Μαξούρη, Κίτυ Παϊταζόγλου,
Γιάννος Περλέγκας, Χάρης Φραγκούλης,
Νικόλας Χανακούλας, Νίκος Χατζόπουλος
Πρώτη παράσταση:
20/9/2013
Τελευταία παράσταση:
6/10/2013
Θεατές, του Μάριου
Ποντίκα
Επί της Κεντρικής Σκηνής
Από τις 21 Σεπ Τεμβρίου
για 20 παραστάσεις
Η παράσταση που επαναλαμβάνεται
για δεύτερη χρονιά μετά από μια
πολύ επιτυχημένη περυσινή σεζόν φωτίζει
το έργο του Μάριου Ποντίκα που, αν και
γραμμένο 40 περίπου χρόνια πριν,
αποδεικνύεται εξαιρετικά επίκαιρο στη
σημερινή κοινωνία διατηρώντας, με την
καθαρή, οξεία ματιά του, σχολικη ψυχολογια μια συγκλονιστική
δυναμική!Σε ένα δωμάτιο ενός
άθλιου ξενοδοχείου, ένας «θεατής»
παρακολουθεί από μία τρύπα στον
τοίχο το δράμα ενός ανάπηρου
πρώην ταγμασφαλίτη και της γυναίκας
του. Την τρομερή μαρ τυρία του θα
μοιραστεί στη συνέχεια με τη δική
του σύντροφο καθώς το κοινό κρυφοκοιτάει
τώρα τη δική του ιστορία.
Η ταυτότητα
της παράστασης
σκηνοθεσία: Κατερίνα
Ευαγγελάτου
Σκηνικά – κοστούμια:
Ελένη Μανωλοπούλου
Μουσική: Σταύρος
Γασπαράτος
Φωτισμοί: Σάκης
Μπιρμπίλης
Βοηθός σκηνοθέτη:
Ελένη Βλάχου
Παίζουν: Στεφανία
Γουλιώτη, Νικόλας Παπαγιάννης,
Άλκηστις Πουλοπούλου, Νίκος Ψαρράς
Πρώτη παράσταση: 21
Σεπ Τεμβρίου 2013
Τελευταία παράσταση:
13 Οκτωβρίου 2013
Ειδική προσφορά: σε
κάθε παράσταση και των δύο έργων, New Age αντίληψη οι
δέκα πρώτοι θα μπορούν να προμηθευτούν
το εισιτήριο τους στην τιμή των 5€.
και αγορά εισιτηρίων στα ταμεία
του Εθνικού θεάτρου (Αγίου Κωνσταντίνου
22 – 24 & πανεπιστημίου 48, Τετάρτη –
Κυριακή, 19:00 – 21:30), με πιστωτική κάρτα
στο 2107234567 και στο www.n-t.gr.
Τιμές εισιτηρίων:
15€, 12€ (Σύλλογοι),
10 (φοιτητικό), 5€ (άνεργοι, ΑΜΕΑ)
Ημέρες και ώρες
παραστάσεων
Ζ του Βασίλη Βασιλικού
Τετάρτη, Πέμπτη, Παρασκευή
21:00
Σάββατο 18:00 και 21:00
Κυριακή: 19:00
Θεατές, του Μάριου
Ποντίκα
Τετάρτη, Πέμπτη, Παρασκευή
21:00
Σάββατο 17:30 και 21:00
Κυριακή: 19:00
Η προπώληση ξεκινάει
στις 18 Σεπ Τεμβρίου.
ψυχολογος
source: Διαχείριση http://www.newsbeast.gr/health/arthro/607770/i-epilogi-trofimon-oson-pashoun-apo-diaviti/
ψυχολογος…
Choosing a Fireplace Wall Mount
If you're looking for a way to create a focal point to your living space without the fuss of cleaning up the ashes the fireplace wall mount is an excellent option. These types of mounts can be built into the wall or simply hung.
They feature stunning flame effects and realistic ember beds, and many have warming settings that can warm rooms up to 400 square feet. Here are some things to consider when choosing the right model for your home.
Contemporary Design
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Energy Efficiency
A fireplace wall mount is an excellent option for a home that needs warmth but doesn't wish to have to deal with chimney installation and maintenance. It could also be a great addition to commercial spaces such as an restaurant or office. No matter where you install it, it will add an attractive aesthetic to your space.
If you're considering the installation of a fireplace wall mount there are some things that you should consider prior to making a purchase. Be sure to research the reputation of the manufacturer before you purchase. You don't want to be with an appliance that isn't functioning properly or appears cheap. You should also choose a company that offers various warranty options should you encounter any problems with your purchase.
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Another thing to take into consideration is the method of installation. Certain units can be hung on the wall while others require recessed into the wall. This option is more labor-intensive and requires more effort, as it involves cutting into a wall. If you're not a skilled builder it could be an ideal idea to engage a professional for this task.
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Ambiance CLX 2 is a versatile option for those who want to have more options. This wall-mounted electric fireplace can be positioned directly on the wall or integrated into new construction or existing walls. It comes with a stunning firebox that can be cut to fit the dimensions of your home decor. It comes with a remote control that has various settings and adjustable LED lighting.
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Customization
In a modern wall mounted electric fires house fireplaces are becoming a standard decor element. One option that is popular is a wall fireplaces electric-mounted electric fireplace that gives the look and feel of a traditional masonry fireplace without the cost or hassle. MagikFlame has a wide selection of electric in-wall fire places. They can be installed directly onto the wall or concealed in the wall for a custom installation. They come with a decorative fireplace mantel to make it easy for contractors and DIYers to install an electric wall mounted fireplace for renovations or a new construction.
Another option is a ethanol fireplace that hangs like a piece of wall. These fireplaces can be a beautiful accent to any space and provide real flames and heat. They can be utilized as a substitute for gas or wood-burning fireplaces and are a great choice for families with children. Ethanol fireplaces are available in a variety of sizes, ranging from the compact Senti model to the bold Maximum model.
Ambiance CLX 2 is a wall-mounted electric fireplaces on the wall fireplace with a unique look. The Ambiance CLX 2 can be positioned directly on the wall or recessed in the wall which allows homeowners to pick the most suitable location for their new fireplace. The homeowners can choose from five different surround options that can enhance the appearance of their home, which include stainless, black stainless, flat white metal, and matte black metal. The AL45CLX2-G has a modern linear design that makes it the ideal addition to any room when it is paired with a flat-screen TV or positioned over a dresser or sofa.
You can select from a range of options from the Ignis collection If you're looking for a wall-mounted ethanol fireplace. The Royal Electric Fireplace Series comes with options for customization, such as a black or a white frame with logs, glass or pebbles, as well as remotes that let you adjust the flame and heat. You can also alter the ambience of your room with different light settings.
The installation process for wall-mounted ethanol fireplaces is simple and easy. You'll need to make an opening in the wall and follow the manufacturer's guidelines to ensure that the hole is properly sized for the unit you are using. If you require additional depth, you can either build a frame from lumber to "bump-out" the space where you'll install the fireplace, or choose the drywall with a fire-rated backing.
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Truck Tool Box - Truck tool boxes are a definite popular option. They fit right into your cargo area and will allow you to safely store and protect tools additional valuable units. If you're looking for a more complete security option, consider a fiberglass truck lid.
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truck s are mechanical so you'll in order to be line up a loyal and responsive repairman. Vital. As for the appliances arrive with your truck, it is just not a good idea to buy used, body fat know how a previous owner cared for that thing. When new, these appliances are covered under their manufacturers' warranties. When you have bought used, a fridge, stove top, and oven will by necessity require up-keep.
Get a few quotes from each and perform due research. I suggest making phone contact with them and asking them a few questions. my personal.e How long have you been in business? What is your financial back up? Do they have a physical location?
Truck scales are created concrete and steel. Are generally built to deal with a lot of weight each day all year long. The scales are prepared for up to 80,000 pounds or 36,000 kilograms per load. Pounds is calculated by sensors that receive signals with a junction compartment. Strain gauges, which are wires are a part of the concrete and have an electrical current running through them. These wires will compress when pressure from the weight of this Vacuum Truck is sensed. The is then displayed on the monitor in a booth where your attendant records the weight. It is vital that approaches are reliable and functioning, because these people aren't it's going directly affect their purses.