Site blog

Anyone in the world

window-2022-11-04-21-46-43-utc.jpgThe Benefits of UPVC Door and Windows

Upvc windows and doors offer many advantages for the people who own them. These advantages include energy efficiency and durability, as well as ease of cleaning. Additionally windows and doors made of Upvc Window Repairs Near Me are also eco-friendly.

Durability

Durability is a crucial aspect to consider when selecting doors and windows. You should select a material that is sturdy and offers high security.

There are a variety of materials that can be used to create doors and windows. You can pick from aluminum, wood or uPVC. These are materials that are known for their strength and durability.

Unlike wooden doors, uPVC doors don't rot, fade, or break. They are also immune to mold, rust and water. UPVC's strength is a result of its manufacturing process.

When compared to traditional windows made of wood, uPVC's insulation properties can keep your home warm in winter and cool in summer. This will allow you to reduce energy costs.

The environmental performance and durability of UPVC make it a great option for homes that are prone to rain. The effects of humidity and moisture can be as damaging as UV radiation, so if live in a place where it rains often, the uPVC door and window is an ideal option.

uPVC windows and doors are sturdy because they don't require softening using chemicals. They are also inexpensive and easy to maintain. Additionally, uPVC is recyclable.

It is also possible to mix laminated glass with frames made of uPVC frame for increased security. You can also add steel reinforcements to enhance the overall strength of the frame.

Lastly, uPVC is very noise-reducing. It is extremely durable and does not need to be replaced frequently. upvc windows repair is the best option for those who want to replace your doors or windows.

Your investment will pay off quickly if you have a high energy rating.

Energy efficiency

People are looking for ways to cut down on electricity usage because of the rising costs. They are also looking for fixtures and devices that are energy efficient. This is possible by selecting the right materials. uPVC windows and doors are a great option to reduce energy consumption.

First, you need to determine the source of energy and how much is being wasted. In general, buildings are responsible for the majority of energy usage. To save energy you should select materials that are effective in all weather conditions. Fortunately, uPVC is excellent at noise reduction and thermal insulation.

uPVC is also more efficient at insulation than wood and metal. This keeps heat out in summer and retain it in winter. It also maintains the ideal internal temperature.

Chemical resistance is a further benefit of uPVC. These properties make it extremely durable. Moreover, uPVC is 100% recyclable. Installing and buying uPVC products can help reduce the carbon footprint.

Another way to cut down on energy usage is to install triple-insulated or double-glazed glass. These types of glazing reduce the accumulation of moisture in the glass and improve the resistance to noise.

A decision to invest in the purchase of a uPVC door or window will result in a significant reduction in your energy bills. You can cut down on the energy you use by as much as 30% You can cut down on your energy use by choosing the appropriate windows and doors.

If you're looking for a high-quality uPVC window or door You can choose Ventilia. They have a wide selection of styles and glazing options. The windows and doors are able to reduce outside noise to 40 decibels.

Appearance

Upvc windows and doors can increase the value of your property. They can also lower energy costs. It is essential to choose the right option. There are a variety of options to choose from.

The best option for you will depend on your requirements and budget. You can ensure that your windows and doors last many years by choosing the appropriate material. You can also modify the look to match your home's style and colour.

UPVC windows and doors are impervious to wear and tear. They are also easy to clean. Furthermore, they do not need regular maintenance. They are also resistant to damp, dust, and cold. This makes them more durable than wood.

Furthermore, uPVC is also resistant to pollution. In contrast to wood, uPVC does not react with water, chemicals or sun. Furthermore, it is the lowest-conductor for heat. This is especially beneficial for homes located near the ocean.

uPVC is also resistant to rot, decay and corrosion. It is also very lightweight. It is also simple to install.

Another advantage of uPVC doors is that they are not easily damaged by insects. Especially, the 'tilt and turn' windows are very effective in preventing drafts.

In contrast to wood, UPVC can be easily cleaned. It is also a fire retardant. As such, it is difficult to break or break open.

The durability and strength of a uPVC window and door can play a major part in their choice. Using a good quality of steel for hardware is important.

In addition to being beautiful, uPVC can help increase the value of your home. It's affordable and simple to upgrade your uPVC windows and doors.

You should shop around for the most suitable products for your home If you are thinking of replacing your doors and windows.

Low maintenance

UPVC is a tough and flexible material for doors and windows. It is extremely resistant to heat, cold and the sun. It is also low-maintenance, chemical-resistant and easy to clean.

In contrast to wood, it will not rot, warp or corrosion. This means you can put up uPVC doors without worrying about the impact on the environment. These doors also come with a variety of styles and colors. They can be easily customized to match your decor.

Another benefit of UPVC is its insulation properties. This makes it a great option for window frames for any type of building. They can keep out cold and damp while preventing warm air from escaping.

UPVC can also be used with double glazed panes made of glass. This can reduce the noise and temperature of the room. Additionally, UPVC is resistant to moisture. Internal glazing can also be used to stop burglars from entering your home.

However, uPVC will require maintenance from time to time. It is possible to extend the lifespan of uPVC by cleaning and oiling it. In the event that you are contemplating replacing your windows or doors with UPVC, you will want to learn how to take care of it.

If you've made the decision to put up a upvc window repairs door or window you'll see that they're very simple to maintain. You can clean them using soapy water from time to time. Once you've finished this, you can paint them a fresh color.

Besides reducing your energy bills, UPVC doors can also offer excellent security. They are impervious to termites and weather. They also offer fashionable aesthetics.

A uPVC door or window can be the ideal solution. However, you must take a little time to understand the operation of these products so that you can make sure they're protected for as long as is possible.

Environment friendly

If you are looking for a green window, you should think about uPVC windows. These windows can be recycled and are an excellent option for your home. uPVC windows are not just eco-friendly but also energy efficient. They can reduce the need for gas and electricity to heat your home.

In addition to its energy efficiency, uPVC has other benefits as well. It is an excellent insulation material that will keep your home warmer and dryer for a longer period of time.

UPVC is also a very durable material. You won't need to replace your windows and doors frequently. The frames can be reused for more than 10 times.

Another benefit of uPVC is its ability to withstand extreme temperatures. This makes it perfect to use as shower curtains and fencing. Additionally, the dust-proof quality of uPVC means it is suitable for a range of applications.

It is also simple to recycle. Many manufacturers reuse uPVC waste to make PVC pipes. A German plant is able to recycle around 50,000 tons of uPVC every year.

Another thing to consider is the carbon footprint. It is calculated by estimation of the amount of carbon dioxide produced per household. You can reduce your carbon footprint by installing uPVC.

Using upvc window repair near me for your home can aid in reducing the loss of forests. According to Fenesta one of the largest manufacturers of uPVC, uPVC windows and doors can help save as many as six million trees over the life of a single building.

In the end, uPVC doors and windows are an eco-friendly option for modern structures. When you're renovating your current home or building a new one from scratch, uPVC is a great option for your family.

 
Anyone in the world

Fireplace Electric Suites

Fireplace electric suites are a great option for those who want to enjoy the look of a fireplace without having to deal with chimney construction or structural changes to their house. They typically comprise of a timber surround and an electric fire making them easy to install and use.

When choosing an electric suite, look for one that provides separate controls for heat and flame effect. This lets you enjoy the ambience of your fireplace all year long.

Installing them is simple

When it comes to modernizing your home's ambience, electric suites are a great option. They are easy to install and create stunning focal points in any room. It is crucial to choose a high-quality electric fire suite prior to installing. You can rest assured that your fireplace will heat your room effectively and safely. Additionally, you'll want to test the unit before installing it to ensure that all of its components are working correctly.

An electric fireplace suite is a great choice for those who do not have a flue or who are concerned about the environmental impact of burning wood. These units generate heat using an approach that involves sucking into cold air and heating it. This is a more efficient alternative to traditional gas fires and can lower your energy bills significantly. It's also a great option for those on a budget or who rent their house.

Electric fireplaces can be mounted on the wall just like a flat-screen TV or picture. Mounting brackets are available in the majority of models, and can be hung on any wall in your home. You can put them in kids' rooms or dorms. You must, however, be careful to choose an area where the heat will not be affected by other rooms.

electric fireplace suites uk fireplaces do not emit harmful gases. When you burn wood, it releases carbon monoxide that can be deadly if inhaled. Electric fires on the other hand release a tiny amount of steam. They also consume less energy than wood stoves, which makes them a better option for heating supplemental.

These suites not only provide a cozy environment, but are also easy to clean and maintain. They don't require any ventilation and are perfect for a variety of interior designs. They are also safe for children and pets, and can be used in places where traditional fireplaces aren't feasible. Some models come with built-in LED lighting to add some ambiance to your living room.

They are eco-friendly

A fireplace is a great option to add warmth and ambiance to a space. Some people are reluctant to use them due their concern for the environment. Eco-friendly electric units provide the warmth and elegance of a fireplace without the worries about carbon emissions. They are also much easier and less expensive to install than fireplaces that burn wood.

Electric suites do not require a chimney or gas installation. Electric fireplaces are also less expensive to run, which means you save money in energy bills. Additionally, they are an ideal choice for pets and children because they don't produce any sparks or smoke. Additionally, they are easy to maintain and clean.

Electric fire suites are made by many of the leading manufacturers in the world, including Dimplex. They can be used as an element of any home. These are available in both traditional and contemporary designs and can be designed to complement a wide range of styles in interiors. The guarantee is also three years. You can be assured of the quality.

Another benefit of electric fireplace and mantel fireplace suites is that they are able to be installed on walls. This is an excellent option for homes that are tight in space or have a layout that is a bit odd. They also tend to be more adaptable than wood-burning fireplaces, as you can choose the surround and mantel that is best suited to your interior design.

One of these is the Be Modern Avant 3 sided floor-standing electric fireplace with a modern look. This electric fireplace suite is a perfect option for modern living space. It features an amazing view of flames through three sides. This electric suite's modern style is enhanced by the Marfil micro marble effect.

Other options are available to transform your living space into a paradise of green. These include bioethanol fires, which burn an environmentally friendly liquid fuel that emits no harmful emissions. In addition, they are easy to use and clean by wiping a damp cloth.

Explore the variety of electric fire suites available on Fires2U if you're thinking of installing one in your home. The company offers a wide range of products to suit all tastes and budgets, including the luxurious Elgin & Hall Pryzm Vardo and the stylish Tennyson LED.

They are affordable

There are many different electric fire suites available to suit the needs of a variety of customers. Some fire suites made of electric are designed to be inserted in a wall, whereas others can be used anywhere a traditional fireplace suite is installed. Electric fire suites are priced differently based on the dimensions, design and output of heat as well as other features such as remote control or sound effects. You can save money by picking the right model and get more out of your electric fire suite.

You can save money by buying an electric fireplace set. This will remove the need to build a chimney or flue as well as the cost of burning wood or gas. Many people also find that they can use their electric fireplace suite as a decorative piece to fill a vacant area in their room and create a focal point. These fireplace suites are ideal for those who don't have enough space to store a lot of firewood or don't want to go through the hassle of buying and storing gas bottles.

A good place to begin your search for the perfect fireplace suite is through websites that provide an array of options. These sites allow you to browse various styles and designs and compare prices. Additionally, they frequently have reviews from customers who have purchased the product. These reviews can help you determine the best products for your needs.

The cost of an Freestanding Electric Fireplace with Mantel fire set-up is largely determined by the size and appearance of the fire. The higher quality models with more features will typically cost more. These include remote control smart controls, smart controls, multiple flame settings, and multiple temperatures. However, the more expensive models usually offer better heating capabilities for larger spaces.

Reduce your energy consumption to make your electric fireplace suite more affordable. Electric fires are generally highly efficient and consume less energy than a regular stove or fireplace. This could save you hundreds of pounds over the period of a year. In addition, you'll avoid the expense of chimney maintenance and cleaning services.

They are secure

Electric fireplaces are a safe and effective way to heat your home, since they don't emit harmful gases. Gas fireplaces, on the contrary, release carbon monoxide, which is deadly inhalation. Electric fire suites, on other hand, do not emit any carbon monoxide and they don't require fuel either, so they are more secure as opposed to gas-fired fireplaces.

klarstein-electric-fireplace-electric-fire-and-surround-mantel-suite-for-living-room-2000w-led-flame-fire-place-w-remote-control-timer-indoor-log-effect-wood-burner-electric-fire-suites-heater-2.jpgThe heating elements aren't hot to touch, which means they are safe for children as well as pets. The heating elements are situated inside the unit and away from children's noses and fingers. However, you should keep them away from reach to avoid injury. Some models also come with "safe to touch" glass which remains at a low temperature during the time of use of the fireplace.

In addition to this, most electric fire suites include safety features such as timers that turn off the fire after 30 minutes or 9 hours. These can help you cut down on your electric bill by stopping the fire from getting too hot.

If you're looking for a safe cost-effective method to heat your home an electric fireplace suite is the best freestanding electric fireplace with mantel solution. They're a modern alternative to traditional wood-burning fire places. They are also simple to set up and maintain. They're also a great choice for homes with limited space since they can be put in areas where a chimney isn't possible.

The main components of an electric fire suite are the inset fire, surround/mantelpiece, and back panel. They all come together to create a beautiful, stylish fireplace for your home. You can pick from a wide range of electric fire sets that you are certain to find one that fits your space.

An electric fire suite does not overheat and is safe to leave at home during the day or night. However, you should follow the directions and follow all safety guidelines. It is possible to overload your circuits if do not follow these guidelines. This could result in the risk of fire.

flamme-ashbourne-fireplace-with-32-surround-with-2kw-fireplace-heater-white-multiple-colours-available-542.jpgWhen buying an electric fireplace set, opt for one that has remote. This will allow you control the fire safely from a distance and will keep your pet or children from touching the fireplace. Keep blankets and other items such as blankets and toys at the distance of the electric fireplace suite. They can create an explosion when they are placed too close.

 
Anyone in the world

ADHD Medication in the UK

There are many things that can happen when someone takes medication for ADHD. This includes a decrease in appetite and feeling that food doesn't taste as good.

coe-2023.pngThe drugs used to treat adhd in the UK are generally called stimulants. This means they stimulate the brain, and may increase attention, decrease hyperactivity and impulsivity.

Symptoms

If you've been diagnosed with ADHD, you will be directed to a psychiatrist if your doctor believes that medication is necessary. It can be costly, however the NHS will pay for it, if you meet their criteria.

Non-stimulants and stimulants are the two primary types of medications used to treat ADHD. Stimulants work by increasing activity in the parts of the brain that regulate attention. They are typically prescribed as the first medication and can have a briefor long-acting effect (see "what medication is given for adhd is Ritalin? ). below). The stimulants are available in the form of methylphenidate chloride (the pill commonly known as Ritalin) or amphetamine salts.

Non-stimulant medications work by increasing the chemical signal between nerves which transmits messages for information. They are commonly called atomoxetine and are a kind of selective serotonin reuptake inhibitor (SNRI). It takes several weeks for these drugs to begin working. They are a great option for people who do not wish to take stimulants or suffer from comorbid issues like depression or anxiety.

There are many other options for adhd medication guanfacine like dietary changes and supplements. It is important to consult an expert before trying anything new or outside of your comfort zone. Some people find certain foods worsen symptoms. It is worth keeping a diary to learn what works for you.

Talk therapy is also a suggested treatment for people suffering from ADHD. This can teach new coping strategies and assist you in becoming more aware of the behavior you exhibit. Online services such as BetterHelp can connect you with an experienced therapist who has had experience in treating ADHD. Alternately, you can ask your GP to recommend someone.

Diagnosis

If your child has been struggling at school and you're concerned about ADHD symptoms, you should consider consulting your physician. They may recommend waiting for a period of about 10 weeks to determine if the behaviour of your child gets better or worse. They may also be able to refer your child to a specialist for further assessment and diagnosis of ADHD, if needed.

Psychiatrists are the sole mental health professionals able to definitively diagnose ADHD and prescribe medication. If you are in the UK you should be able locate a psychiatrist that can help. They will need to know your child's history and conduct tests to check for other conditions, such as depression or epilepsy, both of that can be co-occurring with ADHD.

Researchers found in a new study that the rates of ADHD diagnoses have increased over time. The prescriptions for ADHD medication have also risen in the last 10 years. The study, which was published in the journal BJPsych Open, used a real-world primary care database to determine the incidence and prevalence of ADHD diagnoses and ADHD medication use among adults and children. The study included patients registered with NHS general practices, and data were analysed by age, gender, social deprivation status, calendar year, and medication.

In the UK, four different medications are licensed to treat ADHD. These include the stimulant methylphenidate (Ritalin) and the amphetamine-based medication dexamphetamine/lisdexamfetamine (Elvanse). The symptoms of ADHD can vary from person to person and therefore it is crucial to choose the appropriate dose of medication that is appropriate for the individual. You'll need to schedule regular visits with your GP to discuss how your medication is effective for you and they'll be able to adjust the dosage as needed.

Medication

In the UK there are two main kinds of medication used to treat ADHD stimulants and non-stimulants. stimulants, such as amphetamine-salts and methylphenidate (like Adderall), are the most frequently prescribed. There are also non-stimulant medicines such as bupropion (Prozac), Atomoxetine(Strattera), and Guanfacine(Fertiliser). All of these medications will aid in improving the functioning of neurotransmitters in the brain. They are typically prescribed by a psychiatrist, who will carefully titrate the dosage to find the most appropriate dose for each patient.

Psychiatrists will determine if strongest adhd medication for adults medication is appropriate for you and will go over the advantages and risks with you. They will also discuss alternative treatment options that can aid in reducing your symptoms. These may include psychological, educational, behavioural and social intervention. Individuals with ADHD might not wish, require or be able to take medication. A combination of treatments is typically recommended.

If you decide to take ADHD medication, it's crucial to ensure that it's licensed" in the UK. This means it has been through the necessary research and testing in order to be deemed suitable for treatment of ADHD. You will need a UK psychiatrist to prescribe the medication.

Many patients opt to take advantage of private assessments and medications in the UK to avoid long NHS waiting times. There are companies that offer this service online, but make sure to consult your insurance provider to see whether they will cover it. This will typically mean paying a fee for the psychiatrist and then an expense for prescription dispensing at a pharmacy like Signature Pharmacy. Make sure you inform your GP about any side effects you may encounter to allow them to adjust the dosage or stop the medication if they feel it is necessary.

Side Effects

If you decide to use medication for ADHD, you will be given the right dosage by your doctor, according to strict Nice guidelines. The medications work by increasing the number of neurotransmitters that are present in the brain. This improves the way your brain cells communicate. This helps you manage your symptoms better. Your psychiatrist will also monitor your closely for any side effects to determine the most effective adhd medication efficient dosage and type of medication for you.

Stimulants are the most commonly prescribed medication for ADHD. These drugs work by increasing the levels of dopamine within your brain, which helps increase concentration and reduce irritability and hyperactivity. Stimulants can be addictive, and are 'controlled' by the law. Your psychiatrist will be monitoring you closely to ensure the dose is right for you.

coe-2022.pngNon-stimulants are a second common type of medications for ADHD. These medications help people with ADHD focus, but they do not improve impulsivity or reduce excessive hyperactivity. Non-stimulants can be used as a second option after stimulants have failed to work.

Weight loss, trouble sleeping as well as heartbeat fluctuations headaches, weight loss, and anxiety are a few of the most common side-effects of uk concerta adhd medication medications. Some people may also suffer from nausea, loss of appetite, or dry mouth. If you have any of these symptoms, you should let your doctor know. They can adjust the dosage or prescribe a new medication that could help.

Despite these side negative effects, many people report positive experiences and consider the uk adhd medication; please click the next website, to be life-changing. Some people opt to stay clear of treatment and instead opt for treatment and lifestyle changes. Other treatments include nutritional supplements and mindfulness techniques. In addition physical health issues such as Ehlers-Danlos Syndrome (EDS) have been associated with ADHD and may be co-morbid.

Counseling

ADHD medication is used to increase the amount of neurotransmitters that are present in the brain, which helps improve concentration and organizational. Your doctor will prescribe the right medication for your specific needs (either stimulants or non-stimulants) from the four approved drugs in the UK. This medication will be titrated to ensure you or your child receive exactly the right amount and dosage to manage ADHD symptoms. You will need to see your GP regularly to keep track of the treatment and to check for any adverse effects.

You could also be directed to a psychotherapist for talk therapy which can help you learn new techniques and improve your life. You can learn to control impulsive behaviours and distractions, and also develop strategies to help you focus at work and at school. Alternately, you can look into online therapy services such as BetterHelp that matches you with a therapist that specializes in anxiety, depression and relationship problems, and might be able to assist you manage your ADHD symptoms.

People with ADHD are often affected by rejection sensitivity dysphoria. This means they have a hard time accepting negative feedback or criticism. This can result in low self-esteem, a lack of self-confidence and an inability to motivate. It can also affect relationships and create conflicts and arguments.

In certain instances, ADHD can be confused with other mental health issues, such as depression, anxiety or borderline personality disorder. A therapist can help you determine whether you or your child suffers from a mental health issue and suggest solutions for treatment. Additionally, your doctor can provide support for people suffering from mental health issues such as ADHD counseling.

 
Anyone in the world

δικηγορος βολος δικηγοροι συνταξεων βολος δικηγοροσ για κτηματολογιο βολος Έως ερωτηση σε δικηγορο βολος τις 10 - 15 Δεκεμβρίου εκτιμά η ελληνική πλευρά, δικηγορικο γραφειο κτηματολογιο φροντιστηρια βολος βολος ότι θα έχει υπάρξει συμφωνία με την τρόικα δικηγοροι για κτηματολογιο βολος δικηγοροι για ακινητα βολος για την άρση του καθεστώτος που απαγορεύει τους πλειστηριασμούς ακινήτων και το οποίο έχει δικηγοροι για κτηματολογιο βολος ισχύ έως την 31η Δεκεμβρίου φέτος."

Στον «αέρα» όλα τα νομοσχέδια με την Τρόικα να μην απαντά δικηγορος δικηγόροσ εργατολόγοσ βολος

Όπως ανέφερε υψηλόβαθμο στέλεχος του υπουργείου Ανάπτυξης, μετά την ολοκλήρωση της προπαρασκευαστικής συνάντησης του οικονομικού επιτελείου με τους εκπροσώπους των δανειστών, «υπάρχει μια κατ' αρχήν σύμπτωση απόψεων. Δεν υπήρξε ούτε κλίμα έντασης, αλλά ούτε και η αίσθηση ότι τελειώνουμε αύριο. Συζητήσαμε διάφορα μέτρα, που είτε ελήφθησαν, είτε θα ληφθούν, για την επιτάχυνση της διαδικασίας. Θα συνεχιστεί η συζήτηση, σε τεχνικό επίπεδο, και την επόμενη εβδομάδα».

Λόγω των συναρμοδιοτήτων για το ζήτημα των πλειστηριασμών ακινήτων, στη συνάντηση με την τρόικα ήταν παρόντες, οι υπουργοί, Οικονομικών, Γιάννης Στουρνάρας, Ανάπτυξης, Κωστής Χατζηδάκης και Δικαιοσύνης, Χαράλαμπος Αθανασίου, ο υφυπουργός Ανάπτυξης, Θανάσης Σκορδάς και ο υποδιοικητής της Τραπέζης της Ελλάδος, Γιάννης Παπαδάκης.

Σύμφωνα με τα στελέχη του υπουργείου Ανάπτυξης που επικαλείται το Αθηναϊκό Πρακτορείο, η ελληνική πλευρά εμμένει στις θέσεις της για τα αποδεκτά όρια διαβίωσης (να προστατεύονται από τους πλειστηριασμούς όσοι είναι πραγματικά φτωχοί) και για τον συνεργάσιμο δανειολήπτη, ενώ θα ενεργοποιηθεί και ο θεσμός της διαμεσολάβησης. Και εκφράζεται συγκρατημένη αισιοδοξία ότι θα βρεθεί η «κοινή συνισταμένη» με τους επικεφαλής της τρόικας.

Στον αντίποδα, η τρόικα είναι απόλυτη όσον αφορά στις επαγγελματικές μισθώσεις και εμμένει στην πλήρη απελευθέρωσή τους (και για τις παλαιές και για τις νέες, όπως επισημαίνεται από το υπουργείο Ανάπτυξης).

Σημειώνεται, ότι αυτή την ώρα γίνεται νέα συνάντηση του υπουργού Οικονομικών με τους εκπροσώπους των δανειστών.

Ο ενιαίος φόρος ακινήτων δεν περνάει από το ΠΑΣΟΚ, ως έχει

Σε «θρυαλλίδα» για το μέλλον της κυβέρνησης εξελίσσεται ο ενιαίος φόρος ακινήτων, καθώς χωρίς να υπάρξουν αλλαγές όλα δείχνουν πως αυτό το νομοσχέδιο δεν πρόκειται να υπερψηφιστεί στη Βουλή από τους βουλευτές της κυβερνητικής πλειοψηφίας.

Από τις προηγούμενες ημέρες οι βουλευτές είχαν ξεκαθαρίσει πως δεν πρόκειται να υπερψηφίσουν το σχετικό νομοσχέδιο και κυρίως από την πλευρά του ΠΑΣΟΚ, ενώ η Κοινοβουλευτική ομάδα της Νέας Δημοκρατίας φαίνεται να είναι πιο συσπειρωμένη και χωρίς παρατράγουδα.

Μετά το βουλευτή του ΠΑΣΟΚ Μιχάλη Κασσή, ο οποίος προειδοποίησε χθες ότι χωρίς αλλαγές δεν πρόκειται να ψηφίσει τον φόρο ακινήτων, ακόμη ένας βουλευτής του συγκυβερνώντος ΠΑΣΟΚ, ο Θ. Μωραίτης, μιλώντας σήμερα σε τηλεοπτικό σταθμό, εξέφρασε ταυτόσημη θέση.

«Αν το σχέδιο για το φόρο ακινήτων παραμείνει ίδιο, δεν πρόκειται να περάσει, δεν πρόκειται να ψηφιστεί. Ο νόμος πρέπει να έχει άλλα χαρακτηριστικά και άλλη προοπτική, σύμφωνα με τα όσα ζητά το ΠΑΣΟΚ», είπε χαρακτηριστικά.

Ο κ. Κασσής και σήμερα επανέλαβε, μιλώντας σε τηλεοπτικό σταθμό, τις ίδιες θέσεις του. Για όλους αυτούς τους λόγους η κυβέρνηση είναι σε πλήρη εγρήγορση για αλλαγές στον ενιαίο φόρο ακινήτων, προκειμένου να ηρεμήσει τις κοινοβουλευτικές ομάδες και να ψηφιστεί ο σχετικός νόμος που είναι από τα βασικά προαπαιτούμενα της τρόικας.

Για το λόγο αυτό το Μέγαρο Μαξίμου έσ ΤΕΙλε εσπευσμένα τον σύμβουλο του Πρωθυπουργού, τον κ. Χρύσανθο Λαζαρίδη σε συνάντηση με τον αρμόδιο του ΠΑΣΟΚ για το συγκεκριμένο θέμα κ. Κουτσούκο.

Αυτό δείχνει πως το φλέγον ζήτημα του ενιαίου φόρου ακινήτων έχει ξεφύγει πλέον από τον υπουργό Οικονομικών κ. Στουρνάρα και βρίσκεται πλέον στα χέρια των δύο κοινοβουλευτικών ομάδων που θα αποφασίσουν τις αλλαγές, όμως και σε αυτή την περίπτωση η κυβέρνηση ετοιμάζεται να νομοθετήσει χωρίς την έγκριση της τρόικας, αφού δεν απαντά θετικά για κανένα από τα φλέγοντα νομοσχέδια που επίκεινται συμπεριλαμβανομένου του προϋπολογισμού.

Διαβάστε επίσης:

Μωραΐτης: Αν δεν αλλάξει, ο ενιαίος φ ΣΥΡΙΖΑΣΥΡΙΖΑ: Σαμαράς-ΒενιζέλοςΟλοκληρώθηκε η συνάντηση Στουρνάρα - Χατζηδάκη και τρόικατρόικας

δικηγορος βολος δικηγορος βολος Αντ. Σαμαράς: «Συγγνώμη, δήμαρχε, που έφτασα πριν από σένα!»

Αιφνιδιαστική εμφάνιση του Πρωθυπουργού στο δείπνο Μιχελάκη - δημάρχων σε ταβέρνα της Κηφισιάς

Σε ιδιαιτέρως φιλικό κλίμα δείπνησαν το βράδυ της Δευτέρας, στη γνωστή ταβέρνα της Κηφισιάς, «Τηλέμαχος», ο πρωθυπουργός, Αντώνης Σαμαράς, ο υπουργός Εσωτερικών, Γιάννης Μιχελάκης και δήμαρχοι της Αττικής, που εκλέγονται στη Β' Αθηνών.

Ο πρωθυπουργός, αλλά και ο υπουργός Εσωτερικών, άκουσαν τις απόψεις των δημάρχων για το νομοσχέδιο που προωθεί η κυβέρνηση και προβλέπει τις αλλαγές στον τρόπο εκλογής δημάρχων και δημοτικών συμβούλων στις αυτοδιοικητικές εκλογές του Μαΐου 2014, ενώ ενημερώθηκαν και για τα θέματα που απασχολούν την Τοπική Αυτοδιοίκηση.

 

Η είδηση ωστόσο είναι ότι οι δήμαρχοι δεν είχαν ενημερωθεί για την παρουσία του Πρωθυπουργού, καθώς εκείνος εμφανίστηκε αιφνιδιαστικά στην ταβέρνα στις 10 το βράδυ.

Κάποιοι από τους δημάρχους μάλιστα είχαν αποφασίσει να μην παραστούν, προφανώς επειδή θεώρησαν ότι η προγραμματισμένη συνάντησή τους με τον υπουργό Εσωτερικών, κ. Γιάννη Μιχελάκη, θα ήταν υπόθεση ρουτίνας.

Ο πρωθυπουργός, ωστόσο, είχε διαφορετική άποψη και έδωσε κανονικά το «παρών», προκαλώντας... πανικό στους απόντες.

Αμέσως, σήμανε συναγερμός και όσοι απουσίαζαν σχεδόν... τσακίστηκαν για να ανέβουν στην Κηφισιά, με απόκλιση από μισή μέχρι μία ώρα, ανάλογα με την περιοχή που βρισκόταν ο καθένας.

Ο κ. Σαμαράς δεν άφησε να περάσει απαρατήρητη η απουσία τους και, απευθυνόμενος σε έναν εξ αυτών, του είπε: «Συγγνώμη, δήμαρχε, που έφτασα πριν από σένα».

Τότε, ο κ. Μιχελάκης πήρε το λόγο και, απευθυνόμενος προς τους παρευρισκόμενους, πρόσθεσε χαριτολογώντας: «Αν ταξιδέψεις με τον πρωθυπουργό, για να τον προλάβεις, πρέπει να φύγεις με την προηγούμενη πτήση!».

δικηγορος κόμμακόμματα»

Άσκησε δριμεία επίθεση σε Σαμαρά και Βενιζέλο, ενώ ξεκαθάρισε ότι κόμμακόμματα

Απέκλεισε κόμμακόμματα ο Πάνος Καμμένος στη συνέντευξη τύπου που παραχώρησε σήμερα στη ΔΕΘ. «Δεν υπάρχει καμιά πιθ κόμμακόμματα», δήλωσε ο Πρόεδρος των Ανεξάρτητων Ελλήνων Πάνος Καμμένος, ενώ σε ερώτηση τι θα πράξει αν έχει να επιλέξει ανάμεσα στον κ. Σαμαρά και στον κ. Τσίπρα δεν απάντησε, λέγοντας «είναι σαν να μου λέτε να παντρευτώ με το στανιό την άλλη εβδομάδα έναν από τους δυο».

Ως προς τα σενάρια εκλογών, σημείωσε ότι είναι πολύ πιθανό σε ενδεχόμενες εκλογές να δημιουργηθεί κυβέρνηση μεγάλου συνασπισμού, απορρ κόμμακόμματα. «Οι ΑΝΕΛ δεν θα κάνουν σε καμία περίπτωση πίσω στις θέσεις τους. Ωστόσο πιθ κόμμακόμματα και βουλευτές  για να βγει η χώρα από αυτή την κατάσταση. Εμείς είμαστε έτοιμοι και αύριο το πρωί για εκλογές».

 

Ο κ. Καμμένος εξέφρασε την εκτίμηση ότι οι σχηματισμοί της ΝΔ και του ΠΑΣΟΚ δεν θα υπάρχουν μετά τις εκλογές και εμφανίστηκε βέβαιος ότι τα αποτελέσματα θα είναι τέτ κόμμακόμματα και βουλευτές για τον σχηματισμό κυβέρνησης, βάζοντας ορισμένες «κόκκινες γραμμές», κυρίως στα εθνικά θέματα.

Κατηγόρησε τον Πρωθυπουργό Αντώνη Σαμαρά και τον αντιπρόεδρο της κυβέρνησης και πρόεδρο του ΠΑΣΟΚ Ευάγγελο Βενιζέλο ότι είπαν «ψέματα» στη ΔΕΘ και είπε ότι ο πρόεδρος του ΣΥΡΙΖΑ Αλέξης Τσίπρας άλλαξε θέση και από την καταγγελία του Μνημονίου τώρα μιλάει για επαναδιαπραγμάτευση. Το κόμμα του επιδιώκει τις εκλογές – όπως είπε - για να αλλάξει το σκηνικό.

«Εμείς λέμε την αλήθεια στο λαό και επιβεβαιωνόμαστε. Κάθε μέρα οι δανειστές επιβάλουν συνεχώς νέα μέτρα με σκοπό να καταργήσουν το εθνικά κυρίαρχο κράτος που λέγεται Ελλάδα»

Άσκησε δριμεία κριτική στον Σαμαρά λέγοντας ότι η παρουσία του στην ΔΕΘ ήταν «one night stand» και προσέθεσε ότι: «ο Σαμαράς το 2011 μιλούσε κατά των μνημονίων και τώρα με τον Βενιζέλο είναι εκτελεστές αυτής της πολιτικής που κατηγορούσαν».

Ο Πρόεδρος των Ανεξάρτητων Ελλήνων πρό ΤΕΙνε μηδενικό ΦΠΑ στα είδη πρώτης ανάγκης, φόρο 1% στις γονικές παροχές, μείωση της φορολογίας κάτω από το 8% για να ανταγωνιστούμε τις γειτονικές χώρες και καθορισμό της τιμής του πετρελαίου στο 1 ευρώ.

Ο κ. Καμμένος παρουσίασε το βασικό πλαίσιο των θέσεων του κόμματος, τις οικονομικές προτάσειςελληνική οικονομίαοικονομία.

«Χρειαζόμαστε ένα αξιόπιστο κράτος. Χάραξη μιας οικονομικής πολιτικής με γνώμονα την ανακούφιση του λαού και έμφαση στην εκπαίδευση. Πρέπει να σταματήσει επιτέλους η εκροή ελλήνων επιστημόνων στο εξωτερικό» σημείωσε ο κ. Καμμένος. Ταυτόχρονα, όπως υποστήριξε, «θέλουμε να ξεκινήσει ο λογιστικός έλεγχος του χρέους, να καταργηθεί το χρέος και να αρχίσει επιτέλους η διεκδίκηση του κατοχικού δανείου».

δικηγορος βολος

source: http://www.newsbomb.gr/politikh/story/369183/ston-aera-ola-ta-nomoshedia-me-tin-troika-na-min-apanta

δικηγορος βολος…

 
Anyone in the world

How to Go About Repairing upvc windows repair near me Windows

When your upvc window repairs near me windows begin to show signs of failure and you are wondering if you need to engage a professional in order to repair them for you. If you're unsure of how to proceed there are a few things you need to know. First consider determining if the crack occurred on one or both sides of the window. Then, you must be aware of whether the condensation is forming between the two glass panes.

carpenter-measuring-window-ledge-in-new-house-2023-01-07-02-54-23-utc.jpegIdentifying whether the break occurred only on one side of the window

A post-mortem is one of the best methods to identify the source of the break. This procedure can provide many benefits and can help identify the likely source of the damage and prevent future issues. It isn't easy to investigate a series breakages. There is no one-size solution that works for everyone. However, it is worth the effort. Here are some key steps.

First examine the glass to determine if it has been damaged in the first place. Most of the time the break is caused by a force mechanical, but the glass could have also been damaged by any other projectile or unobserved force. If the glass is still intact the only way to determine if the break was caused by anything other than the normal wear and tear of aging is to conduct a proper post-mortem.

Second, identify the source of the break. In addition to the glass being identified you must know the direction of the glass and what balance system it is attached to. This will allow you to quickly locate the correct replacement piece and install it quickly. This should include the proper balance sash and the correct counterweight.

Follow the manufacturer's instructions for cleaning and maintenance. This will allow you to ensure that your glass stays in good shape for many decades to come. While you're at that, replace the window's balance and spring. When you have these two components in place, your window will be as good as new. And, if it's a commercial building you might want to consider hiring a professional to take care of the job for you.

Hinges are the most frequent problem.

There are a few issues that UPVC windows can have hinges that are stuck or rusted. They can be repaired without replacing the entire window. The best solution is to simply buy new hinges.

The hinges can become damaged or worn out if the Sash is dragging. It is possible to fix this by turning the hinge. You can also use oil on the hinges.

Draughts can be caused by a number of causes, including the stretching of the window frame. If this is the case, you should locate the loosening bolt and take it off. Once the screw is out replace it.

Sometimes the sash can also be dropping. This can be caused either by a misalignment in the handle or in the sliding sash. You can fix the sash that is jammed by turning the hinge or by using dowels.

upvc windows repairs near me window hinges are available in a range of different sizes. They are generally sold in imperial inch measurements however some are also available in millimetres. When purchasing a new hinge, be sure to measure the arm of the frame to determine the correct measurement.

If you require repairs, you should look to a professional. They can usually resolve the issue quickly and cost-effectively. If you are unable to locate a repair business in your area, you can purchase a kit that includes all the components you require. It will only take some minutes to install.

In general, it's very easy to repair the issue with a uPVC window. Just be aware that you'll need repair skills, a sound understanding of the upvc windows repairs (click the up coming website) window system and an abundance of experience.

Condensation within the two panes suggests there is a problem with the unit

If you have double-paned windows, you may have noticed some condensation within the unit. This is not only a nuisance but it can also bring unwanted occupants to your front door. There are solutions.

In a nutshell: the best way to decrease window condensation is to hire a professional repair service handle the work for you. A reliable company can tell the exact specifications you need and what it will cost. The majority of window replacements are covered by a warranty. If you have double paned windows aplenty in your home or office You'll need to have professionals give it a review. The signs to look out for are bent glass, cracked frames and water stains on the interior. You might even need to call for help for a shower curtain that is leaky or a leaking air conditioning unit.

Be aware that you don't have to replace the entire window if there is problems. There are a variety of window cleaning products on the market. There are a few options available, including an handheld vacuum, a handheld humidifier and a folding drying rack. You can keep the cold out and the warmth in by using a combination of all three. This will help you keep your home in great condition.

Painting uPVC windows will void the warranty.

If you're looking to change the appearance of your uPVC windows, you could consider painting them. You can achieve a new look for a fraction of the cost of purchasing new windows. But, you must be sure you complete the task properly.

First, you must ensure that your uPVC windows are clean and free of dust, dirt and grime. These could hinder the adhesion of paint. After cleaning the surface, you can apply primer. Allow it to dry before applying your next coat.

Paints that are safe for vinyl should be used. Oil-based paints aren't able to work on plastic surfaces. Using an excellent brush for the job will ensure that the finish is smooth. Make sure you remove any visible strokes of the brush in the paint.

Sand your upvc window repair near me prior to painting it. Sanding can increase the surface area of uPVC, which allows the paint to adhere.

Paint should be applied in two coats and the final coat is left to dry before taking off the masking tape. Plastic sheeting should also be used to protect the walls and floors.

Avoid using acetone or other abrasive cleaners. Acetone can degrade the molecular structure uPVC. This can result in flaking or peeling of paint.

To get the best results, you should hire a professional to do the work. You will not only get a good, smooth finish, but you will also be protected from the elements. Professional uPVC spray painters offer 10 years of guarantee against UV damage.

Getting quotes and advice

There are a variety of options to consider if you're having problems with your uPVC windows. The best way to figure out whether you need new windows is to get estimates. Make an inventory of all the problems you're facing and then compare the costs from various companies.

Before you get estimates, consider the size of the window. A large window could be more expensive to construct than a small one.

Another aspect to consider is the level of security. Double glazing is more secure than single glazing. Additionally the local council can help you determine the efficiency of your windows in terms of energy.

The window installer you choose to work with will be equipped to provide suggestions and examples. They may also send a representative over to your home to give you an estimate.

You can also contact a national supplier. This will ensure that you receive an efficient service.

It is best to choose a tradesperson who has an established track record and a portfolio. Find reviews and testimonials online to find out what customers have to say about.

Whether you need a quote for a single pane or double-glazed window, it's always best to inquire about the energy efficiency rating. This will inform you if the company you're considering complies with government regulations.

It is important to understand the cost of repairing uPVC windows. In most cases, it is relatively cheap. However, if you have to replace the glass or frame, the repair may be more expensive.

A common problem with uPVC windows is condensation. Condensation may occur when water is able to get between the glass panes.

 
Anyone in the world

How to Tame a Blue chestnut fronted macaw and Red glaucous macaw

image-removebg-preview-2-150x150.pngMacaws generally choose a partner and spend many hours together, sharing food, grooming each other and caring for their young. Unfortunately, these magnificent bird species are on the brink of being extinct.

Habitat destruction by humans, the cage bird trade and poaching pose a major threat to this beautiful bird species.

Great Green Macaw

The magnificent green Macaw (Ara-ambiguus) is one of the largest parrots found in Central America. It is also among the most striking and vibrant birds found in the canopy of the rainforest. Its vivid green plumage is complemented by the red of its forehead and blue on its lower back, rump and tail feathers. Its wings and tail are long and pointed that allow it to glide effortlessly through the forest canopy. Its beak is long and strong, designed to break open seeds and nuts. The great green Macaw is a fugivore and, as such is a key player in sustaining healthy ecosystems of the rainforest. Its seed dispersal helps species of trees like the maiz-based tree Dipteryxoleifera grow, providing food to other animal species.

The majestic birds are generally often seen in small groups. They spend most of their time in the forest canopy looking for fruits, nuts, and seeds. They are often found nesting in hollow tree cavities, which they often line with grass and branches. Females will lay two to three eggs which she will then incubate for a period of 26-28 days. When the chicks hatch, the male helps to feed them.

Captive macaws with great-green colors make great companion animals. They are intelligent, playful birds. It is crucial to keep in mind that these animals require plenty of space, patience, and care to flourish. They are prone to bite and can be destructive when bored. They also are susceptible to certain health problems, such as proventricular dilatation or macaw wasting.

The great green macaw is in decline, just like many other tropical species. Their habitat is being degraded by mining, logging, agriculture, and cattle ranching. Their numbers are also impacted by illegal trade in wildlife and hunting for food.

Protecting the habitat of these incredible creatures is the only way to ensure their survival. Creating corridors between protected areas will allow them to move around freely and access a variety of different foods sources. In the end, preserving the natural habitats of these beautiful birds could help to protect other endangered species that live in their homes.

Blue and Gold Macaw

This gorgeous bird is among the most loved parrots that are kept in captivity around the globe. It is smart and affectionate, as well as very active. It requires lots of interaction and training, but can be a wonderful companion if trained properly. However, macaws are also notoriously aggressive if not properly trained and provided with clearly defined boundaries. It is essential to find an expert trainer who understands how to handle large birds and can teach tricks. Dave and Jamieleigh of BirdTricks have put together a great video that shows how to hand tame the Blue and Gold Macaw. They provide some tips, tricks, and methods to help anyone train the macaw to ensure it is friendly and fun to play with. Watch their video here.

A parrot in the family, the leia Blue macaw and Red macaw (Https://sovren.media/) and gold macaws are neotropical birds native to forest (especially in areas of varzea) and woodland and savannah habitats found in tropical Central America and South America as well as Trinidad and Tobago in the Caribbean. They have a mostly blue tail and dorsum feathers with accents of yellow or gold and gradient hues of green on the head. Their wings and wing coverts are blue with green highlights. Their feet are zygodactyl, with two toes pointed in the direction of forward and backward, an adaptation that allows them to grasp branches easily.

They are monogamous and pair for life. They remain together during the breeding season. They build their nests in tree cavities that they dig up with their sturdy beaks. They usually lay two to three eggs and incubate them for up to 25 days. After hatching the chicks born altricial are fed through regurgitation by both parents until they are old enough to take care of themselves.

Like all macaws, they're intelligent birds that convey a wide range of emotions using a variety of vocalizations. They also exhibit a variety of courtship behavior, such as the cocking of their heads and flirting by raising their wings and blushing. They can also express their emotions by shaking their tail feathers, bowing, prancing and bobbing.

They are playful and love to chew toys. Therefore, it is recommended that owners offer an assortment of sturdy safe bird-friendly toys that can endure the strength of their jaw muscles. This will help keep the teeth healthy and prevent the development of plaque and tartar.

Red-shouldered Macaw

This tiny bird, also called the Hahn's Macaw is one of the most intelligent macaws. It is a good friend to its human counterparts and is a strong speaker that can master many tricks. It is also calmer than other macaws. This makes it a good option for those who are worried about a loud bird. Although it can be nippy as an infant, it typically grows out of this behavior and is very playful as an adult.

The bird is native to savannahs and swamplands as well as tropical lowland habitats across Brazil, Venezuela Guyana and South-Eastern Peru. Its vibrant green coloring is perfect for camouflaging in the vegetation. It lays between two and five eggs, that are incubated for a period of 24 days. After two months, the chicks will be able to fly. This species is usually paired for life, and typically found in pairs.

In its natural habitat, it hunts for flowers and berries and nuts, fruits, seeds and leaves. They are also known to consume bugs. These birds are also known to congregate near clay cliffs. This is believed to help them remove any toxins they may have ingested while eating their usual meals.

Hahn's Macaws can be prone to self-mutilation and feather plucking as well as nutritional disorders. They are also prone to proventricular dilatation and enlarged beaks. A healthy diet, regular veterinary checks, and proper cage care can help prevent these issues.

The bird can live for up to 50 years in the wild. It is not typically sold in large pet stores but it is available at avian-specialty shops and from bird breeders. It is intelligent to a high level, however it can be challenging for those who are new to training. It is a good talker and can be taught to whistle and clap as well as dance.

Hahn's Macaws are noisy and not recommended for apartments. These birds need a spacious cage with many steady perches, several large food bowls and plenty of opportunities to exercise daily outside their cage. They are also extremely strong chewers and require a sturdy cage that is well-secured.

Blue-and-yellow Macaw

The Blue-and Yellow Macaw is a beautiful, large tropical parrot. Like other Macaws is monogamous, and pairs for life. It also has an tendency towards mimicry, which can make it a wonderful companion bird.

This species is native South America and can be found across a wide range of habitats. Cloud forests, savannas, and rainforests are all habitats that could be used. The Blue-and-Yellow hyacinth macaw parrots for sale is considered endangered by the IUCN Conservation efforts are in progress to protect this beautiful animal.

The birds attain the age of breeding when they are 3 to 4 years old. They are often paired for life, and will remain together until one of the partners dies. The Blue-and Yellow macaw typically lays two to three eggs in a single nest. The eggs are incubated by the female and male, while the female will defend the nest. Once the chicks hatch, they are dependent on their parents for food until they can feather themselves and begin to consume food for themselves.

In the wild, Macaws are social birds and will spend their time in a swarm of parrots and Macaws. They are extremely intelligent, and can master a vast range of sounds. The Blue-and Yellow is a skilled flyer. It can be observed performing amazing aerial maneuvers and soaring through the forest canopy.

The Blue-and-yellow macaw is a stunning and captivating creature. It is an excellent option for anyone who is looking for a pet who will bring joy and companionship.

This beautiful large tropical parrot is native to South America. It is a monogamous bird that is a couple for life and has a strong tendency towards mimicry. It has a strong tendency to form bonds with humans and can learn many words and phrases.

When the Blue-and-Yellow Macaw is between 3 and 4 years old, it is breeding age. The Blue-and Yellow will pair for the rest of their lives, and is known to live in small groups of families. The Blue-and-yellow can be found in diverse habitats, including cloud forests, savannas, forests, and jungles. The Blue-and-Yellow prefers to build nests in cavities in trees which they build by using their powerful beaks. Females will lay between 2 and 3 eggs. Then she will incubate them for one week.da.jpg

 
Anyone in the world

παρακολούθηση Παρακολούθηση Παιδιών παρακολούθηση κινητού κινητού Γ.Βρούτσης: Επαγγελματική Χρήση Ανίχνευση Κλοπών ή Απώλειας Έρχονται αλλαγές στον υπολογισμό του εφάπαξ"

Γ.Βρούτσης: Έρχονται αλλαγές στον υπολογισμό του εφάπαξ παρακολούθηση κινητού

Το έγγραφο διαβιβάστηκε στη Βουλή στις 20 Νοεμβρίου, μετά από ερώτηση που είχαν καταθέσει οι βουλευτές του ΣΥΡΙΖΑ, Δημήτρης Στρατούλης και Αλέξης Μητρόπουλος, με την οποία καλούσαν τον υπουργό να επανεξετάσει τον μαθηματικό τύπο υπολογισμού των εφάπαξ που επρόκειτο να ισχύσει από 1ης Ιανουαρίου 2014, διότι θα επέφερε νέες μειώσεις.

Στην έγγραφη απάντησή του, ο υπουργός Εργασίας αναφέρεται στην υπουργική απόφαση, η οποία είχε εκδοθεί στις 31 Δεκεμβρίου 2012 και προέβλεπε νέα τεχνική βάση για τον υπολογισμό των εφάπαξ παροχών από το 2014.

«Σχετικά με τη δυνατότητα εφαρμογής της νέας τεχνικής βάσης στον υπολογισμό των εφάπαξ παροχών από 1ης Ιανουαρίου του 2014, σας πληροφορούμε ότι υπάρχει αντικειμενική αδυναμία συλλογής των ασφαλιστικών στοιχείων των εισφορών του κάθε ασφαλισμένου, από την έναρξη της ασφάλισής του έως 31 Δεκεμβρίου του 2013, ώστε να συγκεντρωθούν στον ατομικό του λογαριασμό που θα τηρείται στον άλλο φορέα από 1ης Ιανουαρίου του 2014» αναφέρει ο κ. Βρούτσης.

bro

Και προσθέ ΤΕΙ πως «ως εκ τούτου, λόγω των προβλημάτων που διαπιστώνονται στην εφαρμογή του νέου τρόπου υπολογισμού των εφάπαξ παροχών, το θέμα μελετάται και εξετάζονται εναλλακτικές λύσεις, έτσι ώστε να διασφαλίζονται αφενός τα ασφαλιστικά δικαιώματα των ασφαλισμένων και, αφετέρου, η οικονομική ισορροπία και βιωσιμότητα του συστήματος».

Ο υπουργός Εργασίας επισημαίνει, ωστόσο, πως «η εκτίμηση ότι τα εφάπαξ βοηθήματα που χορηγούν οι Τομείς Πρόνοιας θα μειωθούν με τον νέο τρόπο υπολογισμού, σε σχέση με τις σημερινές παροχές, δεν ευσταθεί, καθότι δεν είναι δυνατό να γίνει σήμερα τέτοιος υπολογισμός, αλλά ούτε και να εκτιμηθεί, από τη στιγμή που δεν είναι γνωστά σήμερα για τους τομείς, τα οικονομικά και στατιστικά δεδομένα της 31ης Δεκεμβρίου 2014 και εφεξής τα οποία θα χρησιμοποιηθούν στον νέο τρόπο υπολογισμού».

Το υπουργείο μελετά, όπως γίνεται γνωστό, τις απαιτούμενες προεργασίες για την πρακτική εφαρμογή, την απαιτούμενη μηχανογραφική υποστήριξη και τη διοικητική και τεχνική υποδομή που θα απαιτηθεί από τα Ταμεία για τον νέο τρόπο υπολογισμού του εφάπαξ βοηθήματος και την ομαλή μετάβαση από τους παλαιούς τρόπους υπολογισμού βάσει των καταστατικών διατάξεων των Ταμείων, στη νέα τεχνική βάση.

Διαβάστε επίσης:

Ποιος είναι ο νέος τρόπος για τον υπολογισμό του εφάπαξ

Κεγκέρογλου: Επεξεργαζόμαστε νέο τρόπο υπολογισμού του εφάπαξ

 

παρακολούθηση κινητού Εργαζόμενοι της ΛΑΡΚΟ επιτέθηκαν στον Πρ.Παυλόπουλο

Μπουκάλια με νερό εκσφενδόνισαν διαδηλωτές εναντίον του πρώην υπουργού Εσωτερικών - Ο κ. Παυλόπουλος βρισκόταν στη συμβολή της λεωφόρου Βασιλίσσης Σοφίας με την οδό Μέρλιν

Στόχος των εργαζομένων στην μεταλλευτική βιομηχανία ΛΑΡΚΟ έγινε ο πρώην υπουργός Εσωτερικών Προκόπης Παυλόπουλος.

Οι εργαζόμενοι στη ΛΑΡΚΟ διαδήλωναν έξω από τη Βουλή και όταν εντόπισαν τον κ. Παυλόπουλο επιτέθηκαν εναντίον του καθυβρίζοντας τον με σκαιούς χαρακτηρισμούς. Ορισμένοι μάλιστα εκσφενδόνισαν εναντίον του μπουκάλια με νερό.

DNApi.kaltura.com/p/787781/sp/78778100/embedIframeJs/uiconf_id/12749501/partner_id/787781?iframeembed=true&playerId=kaltura_player_1378813378&entry_id=0_125xf6ga&flashvars[akamaiHD.loadingPolicy]=preInitialize&flashvars[akamaiHD.asyncInit]=true&flashvars[streamerType]=hdnetwork" allowfullscreen="" webkitallowfullscreen="" mozallowfullscreen="" style="width: 640px; height: 480px;" itemprop="video" itemscope="" itemtype="http://schema.org/VideoObject" frameborder="0" height="480" width="640">

<span itemprop="name" content="Εργαζόμενοι παρακολούθηση κινητού της ΛΑΡΚΟ Επαγγελματική Χρήση Επαγγελματική Χρήση παρακολούθηση κινητού επιτέθηκαν Ανίχνευση Κλοπών ή Απώλειας παρακολούθηση κινητού στον Πρ.Παυλόπουλο"></span>

<span itemprop="description" content=""></span>

<span itemprop="duration" content=""></span>

<span itemprop="thumbnail" content=""></span>

<span itemprop="width" content="640"></span>

<span itemprop="height" content="480"></span>

prok1.jpg

prok2.jpg

prok3.jpg

prok4.jpg

Oλα όσα γνAppleApple.com/gr/iphone/">iPhone

Στις 8 το βράδυ η AppleAppleApple.com/gr/iphone/">iPhone και πιθανότατα για πρώτη φορά μια φθηνότερη έκδοσή του, η οποία όπως όλα δείχνουν προορίζεται αρχικά για την τεράστια αγορά της Κίνας

Σε λίγες ώρες στις 8 το βράδυ για την Ελλάδα- η AppleAppleApple.com/gr/iphone/">iPhone και πιθανότατα για πρώτη φορά μια φθηνότερη έκδοσή του, η οποία όπως όλα δείχνουν προορίζεται αρχικά για την τεράστια αγορά της ΚAppleApple.com/gr/iphone/">iPhone 5S και 5C, όπως εικάζεται ότι θα ονομαστεί το «φτηνό» μοντέλο, θα παρουσιαστεί και η αναβαθμισμένη έκδοση του λειτουργικού συστήματος για τις φορητές συσκευές της Apple, το iOS 7, αλλά και κάποια ανανεωμένα iPods.

Σε φωτογραφίες που δημοσιεύτAppleApple.com/gr/iphone/">iPhoneinCanada φαίνεται το κουAppleApple.com/gr/iphone/">iPhone, όπου διακρίνεται ένας μεταλλικός δακτύλιος – κάτι σαν μικροσκοπική κάμερα - μέσα στο κλασικό κεντρικό πλήκτρο. Η αλλαγή αυτή θεωρείται ότι φέρνει την ενσωμάτωση βιομετρικού αισθητήρα, μέσω του οποίου θα αναγνωρίζεται το δακτυλικό αποτύπωμα του χρήστη και έτσι θα είναι περισσότερο αποτελεσματικό το κλείδωμα της συσκευής.

Mesa sto keimeno 1.jpg

Ο γνωστός πια «πονοκέφαλος», για την πάντα μυστικοπαθή εταιρεία από το Κουπερτίνο, Αυστραλός Sonny Dickson, δημοσίευσε επίσης μια φωτογραφία με όλο το υποσύστημα του επανασχεδιασμένου κεντρικού πλήκτρου, στην οποία διακρίνεται καλύτερα η θεωρούμενη από τους περισσότερους μικροκάμερα, σημειώνοντας πάντως ότι αυτή και μόνο η αλλαγή δεν επιβεβαιώνει ότι την ύπαρξη του αισθητήρα αναγνώρισης δακτυλικών αποτυπωμάτων.

Σε άλλη φωτογραφία που δημοσιεύτηκε στο macrumors.com, υποτίθεται ότι εικονίζεται η πίAppleApple.com/gr/iphone/">iPhone 5S και φαίνεται η αλλαγή στο φλας, το οποίο πλέον θα είναι διπλό LED. Φήμες θέλουν σημαντικά βελτιωμένο και τον φωτογραAppleApple.com/gr/iphone/">iPhone. Σύμφωνα μάλιστα με κάποια αναφορά, ίσως η Apple έχει χρησιμοποιήσει τον 13άρι αισθητήρα της Sony για την αναβαθμισμένη κάμερα του 5S.

Mesa%20sto%20keimeno%202.jpg

YouTube.com/embed/Q3rwLUhGqq4?rel=0" allowfullscreen="" frameborder="0" height="315" width="420">

Σίγουρα ταχύτερος θα είναι AppleApple.com/gr/iphone/">iPhone. H ανανεωμένη

εκδοχή της best seller συσκευής της Apple θα ενσωματώνει το τσιπ A7, με 1

Gb RAM και θα είναι διαθέσιμη σε εκδόσεις των 16, 32 και 64 Gb. Η οθόνη

είναι μάλλον βέβαιο ότι θα παραμείνει στις 4 ίντσες, παρά το γεγονός

ότι σύμφωνα με παλαιότερο δημοσίευμα της Wall Street Journal, η Apple

πιεζόμενη από τον ανταγωνισμAppleApple.com/gr/iphone/">iPhones με οθόνη 6

ιντσών. Πιθανότατα, πάντως, μεγαλύτερης χωρητικότητας θα είναι η

μπαταρία του νέου μοντέλου, σε μια προσπάθεια της Apple να απαντήσει σε

ένα από τα συχνότερα αιτήματα των πελατών της.

Εκτος από τις γνωστές επιλογέAppleApple.com/gr/iphone/">iPhone 5S εικάζεται ότι θα είναι πλέον διαθέσιμο και σε χρυσό-σαμπανιζέ.

Οσον

AppleApple.com/gr/iphone/">iPhone 5C, αυτό λέγεται ότι θα έχει πλαστικό

κέλυφος, σε διάφορα χρώματα, όπως και τα νέα iPods. Ισως να ενσωματώνει

τον επεξεργαστή του 5 (Α6), να έχει κάμερα με αισθητήρα 8 Megapixel και

να είναι διαθέσιμο και σε έκδοση χωρητικότητας 8 Gb. ΥπολοAppleApple.com/gr/iphone/">iPhone θα κοστίζει κάπου ανάμεσα στα 400 και 500 δολάρια.

Τέλος,

το επίσης ανανεωμένο λειτουργικό σύστημα για τις φορητές συσκευές της

Apple, το οποίο είχε παρουσιαστεί για πρώτη φορά στο πρόσφατο συνέδριο

προγραμματιστών της εταιρείας, θα φέρει διάφορες ουσιαστικές και

σχεδιαστικές βελτιώσεις, θυμίζοντας περισσότερα – σύμφωνα με κάποιες

κακές γλώσσες – το ανταγωνιστικό Android της Google.

YouTube.com/embed/C-_ImY_Bcwg?rel=0" allowfullscreen="" frameborder="0" height="315" width="420">

παρακολούθηση κινητού

source: http://www.newsbomb.gr/chrhma/story/374719/gvroytsis-erhontai-allages-ston-ypologismo-toy-efapax

παρακολούθηση κινητού…

 
Anyone in the world

σεξουαλικές αναστολές https://eimai-institute.gr/ATHENS-0000000414-sexoualikes-anastoles.html. ψυχολογοι online Ειδήσεις από την Ελλάδα και τον Κόσμο, άμεση ενημέρωση για όλες τις εξελίξεις, Διασκέδαση – Ψυχαγωγία και Αθλητισμός

- Υγεία - Ποιες τροφές κάνουν καλό και ποιες κακό στο σεξ ψυχολογοι online Γράφει η κ. Άννα Παπαγεωργίου, Καταστροφές Κλινική Διαιτολόγος – Διατροφολόγος: ψυχολογοι online Άννα Παπαγεωργίου

Ο έρωτας ως πηγή ζωής - έμπνευσης και δημιουργίας για την ανθρώπινη ύπαρξη έχει απασχολήσει τον άνθρωπο από αρχαιοτάτων χρόνων και η διερεύνηση των παραγόντων που επηρεάζουν την ερωτική διάθεση έχει έντονο επιστημονικό ενδιαφέρον. Όσο εντυπωσιακό κι αν ακούγεται, οι τροφές περιέχουν ουσίες που επηρεάζουν το ορμονικό μας σύστημα, τη καρδιαγγειακή λειτουργία , ακόμα και την αναπαραγωγή και σεξουαλική επιθυμία.

Διαβάστε περισσότερα στο boro.gr

ψυχολογοι online Βίντεο: αμοιβαία ανταλλαγή χαράς Η Χρυσή Αυγή μετέτρεψε τελετή στις Θερμοπύλες σε ναζιστικό υπερθέαμα

«Οι πολιτικάντηδες με τα "burberry" ενοχλήθηκαν από την αρχαιοπρεπή τελετή», απαντά η Χρυσή Αυγή

Είχε δεν είχε η Χρυσή Αυγή κατάφερε, χωρίς ιδιαίτερο κόπο είναι η αλήθεια, να μεταβάλει μια τιμητική τελετή στις Θερμοπύλες προς τιμήν του Λεωνίδα και των συμπολεμιστών του, σε ένα εθνικιστικό σόου.

witacua4.jpg

Τα μέλη του ακροδεξιού κόμματος συγκεντρώθηκαν στο χώρο όπου δόθηκε η μάχη των Θερμοπυλών με σκοπό να τιμήσουν το μεγάλο στρατάρχη και τους υπόλοιπους Έλληνες που έδωσαν τη ζωή τους για να σταματήσουν την προέλαση των Περσών. Αυτό όμως που ξεκίνησε ως τιμητική τελετή, συναισθήματα αγάπης εξελίχθηκε σε ένα ναζιστικό, παραστρατιωτικό υπερθέαμα. Οι παρευρίσκοντες σχημάτισαν έναν μαίανδρο και ανάβοντας δαυλούς εκτελούσαν με θέρμη τα στρατιωτικά παραγγέλματα του Ηλία Κασιδιάρη, ψυχολογοι online συνεδριες ενώ τραγουδούσαν τον ύμνο της οργάνωσης.

Αυτό όμως δεν αρκούσε, Μετατραυματικό στρες καθώς οι συμμετέχοντες θέλοντας να δώσουν κλίμα... γηπέδου άναψαν δεκάδες καπνογόνα!

Το... πρωτότυπο πρόγραμμα απόδοσης τιμής στο Λεωνίδα περιελάμβανε και χαιρετισμό με υψωμένο το χέρι από τον Νίκο Μιχαλολιάκο, ψυχολογος Βριλήσσια ο οποίος, εκφρασμένη σεξουαλικότητα σε λόγο που έβγαλε, καταφέρθηκε κ ΕλλάδαΕλλάδας και φυσικά αποθεώθηκε από τα μέλη του κόμματός του.

YouTube.com/embed/N0MnK8jYluQ?feature=player_embedded" allowfullscreen="" frameborder="0" height="360" width="640">

YouTube.com/embed/5Fy1M1AhdWs?feature=player_embedded" allowfullscreen="" frameborder="0" height="360" width="640">

Τι απαντά η Χρυσή Αυγή

Πάντως, έπειτα από το σάλο που προκλήθηκε με το εθνικιστικό σόου στις Θερμοπύλες και την έκταση που πήρε το θέμα, η Χρυσή Αυγή εξέδωσε ανακοίνωση στην οποία κάνει λόγο για έναν «οχετό ύβρεων και άθλιας παραπληροφόρησης» κατά του Εθνικιστικού Κινήματος.

«Οι πολιτικάντηδες με τα "burberry" που χαζογελάνε στις τηλεοπτικές κάμερες, ασφαλώς ενοχλήθηκαν από την αρχαιοπρεπή τελετή της Χρυσής Αυγής», αναφέρει η Χρυσή Αυγή και συνεχίζει προσθέτοντας ότι, «αυτοί που στέλνουν τις κομματικές τους νεολαίες στην Μύκονο για "clubbing", πολεμούν τους νέους Εθνικιστές που τιμούν τον Λεωνίδα στις Θερμοπύλες».

«Η Χρυσή Αυγή προσηλωμένη στις αιώνιες αξίες του Ελληνισμού, θα συνεχίσει να αποδίδει τιμές στους Πατέρες, με την αισθητική και τα σύμβολα που γέννησε ο αρχαίος ελληνικός κόσμος και συνεχίζουν να εμπνέουν ακόμα και στο άχρωμο σήμερα.», καταλήγει.

ψυχολογοι online Με γιόγκα, φιλιά, βόλτες, γλυκά και φαντασία νικήστε το άγχος

Οι ασκήσεις αναπνοής - ή ακόμα και η λήψη μόνο μερικών βαθιών αναπνοών - μπορούν να βοηθήσoυν στη μείωση της έντασης

Οταν αγχωνόμαστε, ορμόνες όπως η κορτιζόλη πλημμυρίζουν τον οργανισμό μας, ο καρδιακός ρυθμός ανεβαίνει, αναπνέουμε πιο βαριά (χρειαζόμαστε περισσότερο οξυγόνο) και τα αιμοφόρα αγγεία μας συστέλλονται. Θα πρέπει λοιπόν να βρούμε τρόπους για να μετριάζουμε το άγχος μας. Να 20τρόποι για να χαλαρώσουμε όταν είμαστε αγχωμένοι:

1. ΠΗΓΑΙΝΤΕ ΜΙΑ ΔΕΚΑΛΕΠΤΗ ΒΟΛΤΑ

Κάθε βόλτα μας βοηθά να καθαρίζουμε το κεφάλι μας και να ενισχύουμε τις ενδορφίνες (οι οποίες βοηθούν στην καταπολέμηση του άγχους). Σε χώρους πρασίνου το σώμα μας μπορεί και έρχεται σε κατάσταση διαλογισμού χάρη στο φαινόμενο «ακούσια προσοχή», το οποίο κρατά την προσοχή μας αλλά ταυτόχρονα μας επιτρέπει τον προβληματισμό.

2. ΠΑΡΤΕ ΒΑΘΙΕΣ ΑΝΑΠΝΟΕΣ

Οι ασκήσεις αναπνοής - ή ακόμα και η λήψη μόνο μερικών βαθιών αναπνοών - μπορούν να βοηθήσουν στη μείωση της έντασης και να ανακουφίσουν από το στρες, χάρη σε μια επιπλέον ώθηση του οξυγόνου.

3. ΦΑΝΤΑΣΙΑ

Μια σύντομη απεικόνιση είναι ένας εύκολος τρόπος για να ηρεμήσετε και να βρείτε ξανά τις ισορροπίες σας. Ακόμη και τα Ινστιτούτα υγείας αναγνωρίζουν τη δύναμη της «καθοδηγούμενης νοερής απεικόνισης».

4. ΦΑΤΕ ΕΝΑ ΣΝΑΚ

Διαλέξτε ένα σνακ που θα σας γεμίσει - ας πούμε, μισό αβοκάντο, μια χούφτα ξηρούς καρπούς ή ένα σκληρό βραστό αυγό - γιατί τίποτα δεν είναι πιο αγχωτικό για τον εγκέφαλο από το να αισθάνεται ότι έχει ξεμείνει από τροφή.

5. ΑΓΟΡΑΣΤΕ ΣΤΟΝ ΕΑΥΤΟ ΣΑΣ ΕΝΑ ΦΥΤΟ

Τα φυτά εσωτερικού χώρου δεν είναι μόνο όμορφα διακοσμητικά και τρόπος καθαρισμού του αέρα, αλλά μπορούν πραγματικά να σας βοηθήσουν να ηρεμήσετε. Οι ερευνητές έχουν διαπιστώσει ότι το να είστε απλά γύρω από φυτά είναι πολύ χαλαρωτικό.

6. ΜΑΚΡΙΑ ΑΠΟ ΟΘΟΝΕΣ

Η αδιάλειπτη χρήση του υπολογιστή έχει συνδεθεί με το άγχος, μπορεί να δημιουργήσει προβλήματα ύπνου ακόμα και κατάθλιψη. Φροντίστε να κάνετε συχνά διαλείμματα κατά τη διάρκεια της ημέρας σας από τη χρήση του υπολογιστή - και να κλείνεται τον υπολογιστή τουλάχιστον μια ώρα πριν τον ύπνο.

7. ΦΙΛΗΘΕΙΤΕ

Το φιλί ανακουφίζει από το άγχος σύμφωνα με μελέτες και βοηθά το μυαλό να ελευθερώσει ενδορφίνες.

8. ΠΡΟΣΠΑΘΗΣΤΕ ΤΗΝ ΑΣΚΗΣΗ ΝAAM yoga ΣΤΟ ΧΕΡΙ ΣΑΣ

Εφαρμόζοντας πίεση στο χώρο μεταξύ της δεύτερης και της τρίτης άρθρωσης των δακτύλων σας μπορεί να βοηθήσει να δημιουργηθεί μια αίσθηση της άμεσης ηρεμία, σύμφωνα με την Sharon Melnick, συγγραφέα της επιτυχίας κάτω από συνθήκες στρες.

9. ΚΛΕΙΣΤΕ ΤΟ ΚΙΝΗΤΟ ΣΑΣ

Τα κινητά τηλέφωνα χωρίς καμία αμφιβολία σας αγχώνουν. Μιλώντας στο τηλέφωνο μπορεί να αυξηθεί ακόμα και οι αρτηριακή πίεση.

10. ΑΚΟΥΣΤΕ ΜΟΥΣΙΚΗ

Ενώ η κλασική μουσική έχει ιδιαίτερα καταπραϋντική δράση - να επιβραδύνει τον καρδιακό ρυθμό, μειώνει την αρτηριακή πίεση, ακόμη και μειώνει τα επίπεδα των ορμονών του στρες - οποιαδήποτε μουσική που αγαπάτε θα κατακλύσει το μυαλό σας και θα σας χαλαρώσει.

Αν δεν έχετε ακουστικά μαζί σας δημιουργείστε την δική σας μουσική ακόμα και με ένα βουητό.

11. ΚΕΡΑΣΤΕ ΤΟΝ ΕΑΥΤΟ ΣΑΣ ΕΝΑ ΓΛΥΚΟ

Το να φάτε ή να πιείτε κάτι γλυκό είναι καταπραϋντικό, διότι στηρίζεται η παραγωγή της ορμόνης του στρες, γλυκοκορτικοειδή. Δεν είναι όμως μια δικαιολογία για να εξαπολύσει το συναισθηματικό φαγητό σας στο μηχάνημα αυτόματης πώλησης του γραφείου.

12. ΑΠΟ ΤΗΝ ΑΛΛΗ ΚΑΘΙΣΤΕ ΜΠΡΟΣΤΑ ΣΤΗΝ ΟΘΟΝΗ

Ναι, οι οθόνες μπορεί να σας αγχώνουν, αλλά αν τις χρησιμοποιείτε με το σωστό τρόπο, δεν υπάρχει κανένας λόγος να μην μπορείτε να στραφείτε προς στο internet για να πάρετε μια μικρή ανακούφιση από το στρες.

13. ΜΑΣΗΣΤΕ ΤΣΙΧΛΑ

Οι τσίχλες δεν μας χαρίζουν μόνο δροσερή αναπνοή, αλλά μπορούν να μας ανακουφίσουν από το άγχος. Σύμφωνα με μία μελέτη που πραγματοποιήθηκε το 2008 κατά τη διάρκεια της πολυδιεργασίας βελτιώνεται η εγρήγορση και μειώνεται το άγχος.

14. ΠΑΡΑΚΟΛΟΥΘΕΙΣΤΕ ΑΣ ΤΕΙΑ ΨΥΧΑΓΩΓΙΚΑ ΒΙΝΤΕΟ ΣΤΟ ΙΝΤΕΡΝΕΤ

Ενα καλό γέλιο είναι μια λεπτή τεχνική χαλάρωσης. «Το γέλιο βελτιώνει την πρόσληψη πλούσια σε οξυγόνο αέρα, διεγείρει την καρδιά, τους πνεύμονες και τους μυς και αυξάνει τις ενδορφίνες που απελευθερώνονται από το μυαλό σας», εξηγεί η Κλινική Mayo.

15. ΚΑΝΤΕ ΠΡΟΟΔΕΥΤΙΚΗ ΜΥΙΚΗ ΧΑΛΑΡΩΣΗ

Ξεκινήστε με τα δάχτυλα των ποδιών σας και συνεχίστε προς τα επάνω: σφίξτε το πέλμα και τους μύες σας όσο μπορείτε, στη συνέχεια χαλαρώστε. Κάντε σύσφιξη και χαλάρωση σε κάθε μυ σας προς τα πάνω, αφού τελειώσετε και με το πρόσωπό σας, θα νιώσετε πιο χαλαροί και ήρεμοι. Μπορεί να φαίνεται ανόητο, αλλά η πρακτική αυτή μπορεί να βοηθήσει να μειώσει το άγχος και το στρες και συχνά συνιστάται σε ασθενείς που πάσχουν από κατάθλιψη και αγχώδεις διαταραχές.

16. ΚΛΕΙΣΤΕ ΤΑ ΚΙΝΗΤΑ ΣΑΣ

Τα κινητά τηλέφωνα και ιδίως τα smartphones συνδέονται με το αυξημένο άγχος, καθώς όλο και περισσότεροι άνθρωποι νιώθουν ότι πιέζονται για να ανταποκριθούν σε μηνύματα ανά πάσα στιγμή.

17. ΔΕΙΤΕ ΤΟΥΣ ΦΙΛΟΥΣ ΣΑΣ

Οι φίλοι δεν είναι μόνο διασκέδαση. Μελέτη που έγινε στα παιδιά μέσης σχολικής ηλικίας έδειξε ότι οι πολύ κοντινοί μας φίλοι μπορούν και ρίχνουν τα επίπεδα παρ αγωγής κορτιζόλης.

18. ΦΑΤΕ ΜΙΑ ΜΠΑΝΑΝΑ 'Η ΜΙΑ ΠΑΤΑΤΑ

Το κάλιο βοηθά στη ρύθμιση της αρτηριακής πίεσης, η οποία αυξάνεται σε περιόδους στρες. Μερικοί άνθρωποι βρίσκουν ότι η κατανάλωση μιας μπανάνας, όταν αισθάνονται αγχωμένοι μπορεί να βοηθήσει στην βελτίωση της ενεργειακής ανάκτησης.

19. ΔΟΚΙΜΑΣΤΕ ΤΗΝ ΣΤΑΣΗ EAGLE ΣΤΗ yoga

Πολλές στάσεις γιόγκα είναι γνωστό ότι ανακουφίζουν από το άγχος, η στάση Eagle είναι ένα χαρακτηριστικό παράδειγμα του πώς μια σύντομη asana μπορεί να στοχεύσει πίσω και την ένταση στο λαιμό. Ασκήσεις όπως το άνοιγμα των ώμων ανακουφίζουν από την ένταση στο λαιμό και από άλλα σωματικά συμπτώματα άγχους.

20. ΠΛΕΞΙΜΟ

Οι επαναλαμβανόμενες κινήσεις - όπως οι λεπτές κινητικές δεξιότητες που χρησιμοποιούνται στο πλέξιμο για να κάνει το κόσμημα ή η σταυροβελονιά - μπορεί να απαλύνει το άγχος.

ψυχολογοι online

source: http://www.real.gr/DefaultArthro.aspx?page=arthro&id=278668&catID=19

ψυχολογοι online…

 
Anyone in the world

The rise of on-line gaming has remodeled the on line Casino Site (click the next internet site) landscape, providing players an enormous array of options, particularly via Slot Sites. However, the excitement of spinning the reels may be accompanied by issues about security and legitimacy. This is the place Casino79 comes into play. Recognized for its comprehensive scam verification platform, Casino79 ensures that gamers can take pleasure in their gaming experience with out the nagging fear of sc

Casino79 serves as a beacon of hope for people who might feel overwhelmed by the vast array of betting options out there. This scam verification platform supplies comprehensive tools and sources, permitting customers to evaluate platforms that supply Sports Toto services effectively. Through user critiques, professional analyses, and detailed reports on varied betting sites, Casino79 ensures that users have entry to reliable info before inserting their b

Scam verification refers again to the processes undertaken to confirm the legitimacy of a gambling site. This contains checking licensing, possession history, and consumer reviews. By utilizing Casino79, players can entry an in depth repository of verified playing platforms. This verification process not only protects your monetary investments but also your personal informat

In the world of online betting, the allure of sports betting platforms like Sports Toto continues to captivate enthusiasts. However, with this rising reputation comes the chance of fraud, making rip-off verification crucial for users seeking a safe betting experience. Understanding the way to navigate potential scams is important, and platforms like Casino79 supply invaluable assets on this reg

Sports Toto has become synonymous with excitement among sports betting followers. As a government-approved betting service in South Korea, it presents various betting choices on sports events, attracting each casual bettors and seasoned gamblers. Users recognize the fun and potential monetary rewards that come with inserting bets on their favourite groups and play

Scam verification refers again to the processes and instruments designed to evaluate the legitimacy of on-line platforms, serving to gamers avoid fraudulent casinos. As the popularity of Slot Sites has surged, so has the variety of scams concentrating on players. These scams may end up in not only a loss of funds but additionally personal information being compromi

Casino79 is designed specifically to cater to users in search of a dependable betting experience. The platform presents several options that make it straightforward for individuals to verify the legitimacy of sports betting web sites, together with Sports Toto. One of the key benefits is its user-friendly interface, which streamlines the verification course of. Users can access important info quickly, permitting them to make informed selections with out wasting time sifting via irrelevant knowle

The playing trade, particularly online sports activities betting, has been under scrutiny because of the rising variety of scams. Unexpected points can arise, ranging from withdrawal issues to outright theft of funds. Hence, scam verification turns into important. Understanding whether or not a platform is credible helps to mitigate the dangers involved, allowing bettors to take pleasure in Sports Toto with out wo

To maximize the advantages of Casino79, customers ought to begin by using the platform's user-friendly interface. They can easily navigate through numerous listings of Sports Toto-friendly websites, checking rankings and user reviews. Moreover, readers should look out for detailed articles and guides on identifying potential scams, which give further insights into the complexities of on-line bett

Selecting a verified Slot Site via Casino79 comes with numerous benefits. First and foremost, players acquire access to a protected gaming surroundings where their knowledge and funds are protected. With Casino79’s rip-off verification, gamers can interact with platforms that adhere to industry requirements, avoiding the risks associated with unregulated si

Casino79 would not simply function a verification tool; it evolves right into a trustworthy companion for players. By remaining knowledgeable and educated via Casino79’s assets, you'll be able to considerably cut back the risks related to on-line playing. Join Casino79 today and uncover a safer, extra gratifying method to expertise on-line sl

To maximize the advantages of Casino79, gamers ought to know the means to successfully use the platform for scam verification. Begin by trying to find particular playing sites or shopping by way of the categorized lists of reviewed platforms. Each listing supplies an intensive report that highlights key elements influencing your gaming experie

The world of sports betting is tantalizing, yet it comes with its challenges. As customers dive into the exhilarating world of Sports Toto, utilizing a trusted scam verification platform like Casino79 can profoundly impact their expertise. By focusing on security, transparency, and community engagement, Casino79 empowers customers to get pleasure from their betting adventures while maintaining fraud at

 
Anyone in the world

Tallula - Indigo Park Stallion - Mollie Macaw

Mollie Mindy catalina macaw is a mascot character who is now an ominous monster after being abandoned at Indigo Park for a long time. She stalks the player throughout the game, hiding behind net walls and sprinting around corners.

She is a thin humanoid macaw that has dark gray eyes, black claws and wings. She wears a brown aviator's hat and white scarf.

Character Design

Tallula is a stunning stallion with a fine head and good eyes. He is extremely popular with breeders of females, and is often considered to be one of the top stallions around the world. In addition, he is a great broodmare sire and the winner of several races. He is also regarded as a snaffle sire with a lot of power and for his incredibly fast pace. He is extremely well-spoken and calm which makes him an ideal choice for any breeding program.

He is the son Eclipse, a great racehorse of his time and champion stallion. He was the first stallion ever to win the St. Leger and won many other important races including the Derby and Sussex Stakes. He also won the Queen's Plate, which is one of the most important races in Europe.

Eclipse's dam, Sprightly, was a daughter of the great Thormanby who won the 2,000 Guineas and several other races. She is the dam of several good racehorses, such as Fairplay, a great horse that won the 2000 Guineas, among others. She is also the dam of Semper Felix, who was a good racehorse and a sire.

He was a great racehorse and a reputable sire, winning a variety of races, including the 2,000 Guineas and the St. Leger, and was runner-up in the Derby. He also was the sire of a number of excellent racing horses including Miss Sophia and Sir Peter T. Flyer.

His grandson, Flying Childers, won the Derby and was a top racehorse of his day. He was a great stallion who produced numerous winners, including Simon Pure and Jase Phillips.

Another of his descendants is Grisewood's Partner, who won the 2,000 Guineas and was a top racehorse. Gipsy, Flying Childers own granddaughter, is his father. He is also the grandfather of several other famous horses, including Spanker, Regulus and others. He is a descendant from the Godolphin Arab, which makes him an excellent sire. He is a superb broodmare stallion who has produced racehorses such as Virgil and Semper Felix.

Voice Actors

Mollie is the yellow and Lolita blue & gold macaw macaw that serves as Indigo Park's main antagonist. Mollie was once a friendlier mascot of the theme park named after her but a lack of care over the years has made her into a bloodthirsty beast. She is voiced by Lauryn Alexandria, who is better known on the internet as Toastymarshmallow. Mollie is a small blue and yellow parrot with a large black beak as well as wings that act as her arms. She wears a white scarf, a brown jacket and dark green pants. She also wears a brown aviator's hat and black human-like shoes with larger talons.

Mollie was the mascot of Jetstream Junction. The park was home to a spinning ride known as Rooftop races as well as a play structure named Mollie's Landing Pad. Mollie was a friend of Rambley the Raccoon, another mascot in the park. She was described by her owner as a playful and adventurous parrot who loved building planes. However, she would sometimes crash them. It is possible that her violent behavior is a result of being neglected and abused by the park's staff, as suggested by a few of her voice lines, when she chases or stalks a player.

Participation in the Game

Mollie Macaw, hahns macaw for sale a blue-and gold macaw, is the main antagonist in Indigo Park. She is the main opponent of the player in Chapter 1: Birds of a Feather. Mollie is a gold and blue macaw who was once a friendly park mascot, but years neglect transformed her into a bloodthirsty creature. Mollie is a small, humanoid macaw with light blue and yellow feathers dark gray wings and a pair of dark gray feet with claws at their ends. She wears a brown jacket and olive green shorts and white scarlet. She also has large eyes that are black and a dark-gray beak. She speaks in a loud and distorted voice and will cause death to the player if she is caught. Mollie is the mascot of the Jetstream Junction area, which includes a plane ride dubbed Rooftop Races, as well as an inflatable play structure dubbed Mollie's Landing Pad. She is also the mascot of the Rooftop Races attraction in the original game trailer.

Mollie follows the player after he completes the first puzzle of the Landing Pad. Mollie can be seen running behind net walls, crawling through tunnels, and watching from around corners. Mollie eventually chases the player until she reaches an opening where Rambley tells them that the room is Staff Only, but when the player is able to see Mollie giving chase they enter through it anyway. The door slams shut behind them as Mollie is able to swoop down for the player and decapitates her during the process.

If the train is damaged later in the game and the player is required to fix it, the player will encounter an emaciated Mollie, leaning up against a wall with her eyes flickering, and her voice lagging. She's not the cheerful Mollie who used to be seen in the park. Instead, she speaks in a mumble that is unintelligible and has bloodstains all over her body. She has a resemblance to the design of Opila Bird in the game's creator Unique Geese's fanmade Garten of Banban remake Reincarnated and her prototype model was used in the game's first teaser trailer.

Appearance in the Trailer

Mollie is one of the mascots that are featured in Indigo Park's teaser trailer for the first time in which she is observed looking over the player with glowing pupils and smiles on her face. In the trailer, she's also referred to as "the best pilot you'll ever meet" and "the most qualified pilot who crashes every time." This has lead some to speculate that Mollie is gay, something that developer UniqueGeese has denied on streaming. The parrot with the aviator tail can be seen stalking the player on several occasions throughout the trailer, but most notably at her section of Jetstream Junction which contains a spinning plane ride dubbed Rooftop Races as well as Mollie's Landing Pad.

Mollie is a blue-and-yellow Paisley hyacinth macaw for sale sporting dark gray wings and feet and a brown vest, brown shorts and an aviator hat in brown. She also wears a white scarf as well as an aviator hat with a brown color. She is voiced by Lauryn Alexandria who plays Toastymarshmallow in the game. In her appearances, Mollie's demeanor is typically fearless and smiley, but when she is chasing the player down, she becomes more violent and erratic. Mollie as well as the other mascots have been transformed by years of abandonment into bloodthirsty beasts following the closing of the theme park. They are the most powerful and violent creatures that can be described as anthropomorphic in the game.b.jpeg